ROASTED BUTTERNUT SQUASH-QUINOA VEGGIE BURGER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Butternut Squash-Quinoa Veggie Burger image

I bought Hubert Keller's Burger Bar cookbook and decided to skip right by the fattening yet delicious beef burger recipes and try a garden variety. I made a few slight adjustments to accommodate my own tastes and dietary restrictions. These were so tasty; I didn't even miss the moo.

Provided by Diet It Up

Categories     Grains

Time 2h10m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 18

1 tablespoon honey
1 tablespoon unsalted butter, melted (or margarine)
1 pinch ground cinnamon
kosher salt & freshly ground black pepper
1 small butternut squash, halved and seeds removed
2 teaspoons olive oil
2 tablespoons olive oil
1/2 cup quinoa, well-rinsed
1 cup water
1/4 cup ground hazelnuts
1/2 cup whole wheat breadcrumbs, plus more if mixture is too wet
1 large egg, beaten
6 slices gruyere cheese
6 whole grain buns
6 leaves butter lettuce
6 slices tomatoes
caramelized shallot (Caramelized Shallots)
piquillo pepper ketchup (Piquillo Pepper Ketchup)

Steps:

  • Preheat oven to 400°F Line a baking sheet with foil.
  • In a small bowl, mix together the honey, butter, cinnamon and salt and pepper to taste.
  • Arrange the squash on the baking sheet, cut side up, and coat the squash with the butter mixture.
  • Roast until soft, about 40 minutes.
  • While the squash is roasting, heat 2 teaspoons olive oil in saucepan. Add quinoa and toast lightly, about 3 minutes.
  • Add the water. Bring to a boil. Add large pinch of salt and cover. Simmer for about 15 minutes. Let cool and fluff grains with a fork.
  • Scoop squash flesh into a small bowl and mash lightly. Add about 2 cups of the squash to the quinoa with the hazelnuts, breadcrumbs, beaten egg, crushed red pepper and salt and pepper to taste.
  • Cover bowl and refrigerate for 30 minutes. Form into 6 patties and refrigerate the patties for another 30 minutes.
  • Heat remaining two tablespoons olive oil in large nonstick skillet. Cook burgers until crusted and brown, about 3 minutes per side. Melt a slice of Gruyère cheese over each burger for the last minute of cooking.
  • Toast buns. Arrange lettuce leaf on bun bottom along with tomato slice and caramelized shallots (Recipe #408147). Top with a burger and spoonful of Piquillo Pepper Ketchup (Recipe #408089). Serve with oven fries (Recipe #408087).

Jc High
[email protected]

These burgers are a must-try for any veggie burger lover.


Sandile Owam
[email protected]

I can't wait to make these burgers again.


afghan armans
[email protected]

These burgers are so good!


David R. Padilla
[email protected]

I would definitely recommend these burgers to anyone looking for a healthy and delicious vegetarian option.


Jewel Miah
[email protected]

These burgers are perfect for a healthy lunch or dinner.


Imran al Hossain
[email protected]

I'm not a vegetarian, but I really enjoyed these burgers. They're a great alternative to meat.


Mohammod.Shaownmia
[email protected]

These burgers are a bit time-consuming to make, but they're worth the effort.


Elizah Brooks
[email protected]

I didn't have any quinoa, so I used brown rice instead. It worked just fine.


Yahir
[email protected]

I roasted the butternut squash a little too long, so it was a bit too soft for my taste. But the burgers were still good.


Shamiya Pirtle
[email protected]

These burgers are a great way to get your kids to eat their vegetables.


Muhammad Sajid ali
[email protected]

I wasn't sure how I would like these burgers, but I was pleasantly surprised. They're really flavorful and satisfying.


Kim Mello
[email protected]

These burgers are so delicious and healthy. I feel good about feeding them to my family.


Jakaria Islam
[email protected]

I love how easy these burgers are to make. I always have quinoa on hand, so it's great to have a recipe that uses it up.


Aljang Rai
[email protected]

These veggie burgers were a hit with my family! They're packed with flavor and the roasted butternut squash adds a nice sweetness. I'll definitely be making these again.