ROASTED BUTTERNUT SQUASH QUINOA WITH PUMPKIN SEEDS

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Roasted Butternut Squash Quinoa with Pumpkin Seeds image

Tired of the same old side dish for the holidays? Wow your family and friends with this simple yet unique side that is sure to please. The crunch from the pumpkin seeds, texture from the quinoa, and the earthiness from the roasted squash really sets this one apart.

Provided by Soup Loving Nicole

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 34m

Yield 6

Number Of Ingredients 9

3 tablespoons unsalted butter, melted
1 teaspoon dried thyme
1 teaspoon rubbed sage
1 teaspoon light brown sugar
1 ½ cups 1-inch cubes peeled, seeded butternut squash
1 tablespoon olive oil
1 ½ cups quinoa, rinsed and drained
3 cups Swanson® Chicken Broth
½ cup raw pumpkin seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
  • Mix the warm melted butter, thyme, sage, and sugar together in a small bowl.
  • Place cubed butternut squash in prepared baking dish. Drizzle with seasoned butter. Roast uncovered in preheated oven until tender, about 20 minutes.
  • Heat oil in a skillet over medium heat. Toast quinoa in oil until light brown, about 5 minutes. Add Swanson® Chicken Broth to quinoa and bring to a boil. Cover and turn heat to low. Cook for 10 minutes without disturbing. Remove from heat and let sit covered until broth is absorbed, about 3 minutes.
  • Stir the quinoa and pumpkin seeds into the roasted squash.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 34.9 g, Cholesterol 17.8 mg, Fat 16.2 g, Fiber 4.3 g, Protein 9.8 g, SaturatedFat 5.3 g, Sodium 486.8 mg, Sugar 2.1 g

Phindiswa Ellen
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I'm not a big fan of butternut squash, but I really enjoyed this dish. The roasted squash was sweet and flavorful, and the quinoa and pumpkin seeds added a nice texture.


Natalie Naidoo
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This recipe is a keeper! It's easy to make and always turns out delicious. I highly recommend it.


Jeralvin Herla
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I made this dish for my vegetarian friends and they loved it. It's a great meatless option that's still packed with flavor.


Yaseen Laghari
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This dish was a bit too spicy for my taste. I think it would be better with less chili powder.


Rejoice Christopher
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I'm always looking for new and healthy recipes. This one fits the bill perfectly. It's packed with nutrients and flavor.


Shobha Mishra
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This recipe was easy to make and the end result was delicious. I will definitely be making this again.


Priscilla Hendricks
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I loved the combination of roasted butternut squash and quinoa. The pumpkin seeds added a nice touch too.


Rehema ngoliga
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I followed the recipe exactly and it turned out perfect! The roasted butternut squash was so tender and flavorful. This dish is definitely a keeper.


Johnny Draugh
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This dish was a bit too bland for my taste. I think it needed more seasoning.


Oneman squad
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I made this dish for a potluck and it was a big success. Everyone loved it! The combination of roasted butternut squash, quinoa, and pumpkin seeds was perfect.


orni akter
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This recipe was easy to follow and turned out great! The roasted butternut squash was perfectly caramelized and the quinoa was fluffy and flavorful. Highly recommend!


king of sprit Legend
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I'm not usually a fan of quinoa, but this dish changed my mind. The roasted butternut squash and pumpkin seeds really made it. Will definitely make it again!


123waleed Klair
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This roasted butternut squash and quinoa dish was a hit with my family! The flavors were amazing, and the pumpkin seeds added a nice crunch. I'll definitely be making this again.