ROASTED CARROT SOUP WITH DUKKAH SPICE AND YOGURT

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Roasted Carrot Soup with Dukkah Spice and Yogurt image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Vegetarian     Quick & Easy     Yogurt     High Fiber     Dinner     Lunch     Carrot     Winter     Healthy     Low Cholesterol     Potluck     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 12

1/2 cup unsalted, shelled raw natural pistachios
2 tablespoons sesame seeds
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1/2 teaspoon fennel seeds
1/4 teaspoon whole black peppercorns
1 teaspoon kosher salt plus more
2 pounds carrots, peeled, cut into
2 tablespoons (1/4 stick) unsalted butter, melted
Freshly ground black pepper
1 quart vegetable broth
Low-fat plain Greek yogurt

Steps:

  • Toast pistachios in a dry skillet over medium-low heat, stirring occasionally, until golden brown, about 6 minutes. Transfer to a small plate and let cool. Add sesame seeds, coriander seeds, cumin seeds, fennel seeds, and peppercorns to same skillet. Toast, stirring often, until fragrant, 1-2 minutes. Transfer spices to plate with nuts and let cool. Transfer nut and spice mixture and 1 teaspoon salt to a food processor or a mortar and pestle and coarsely grind. DO AHEAD: Dukkah spice blend can be made 1 week ahead. Store airtight at room temperature.
  • Preheat oven to 425°F. Place the carrots on a rimmed baking sheet. Drizzle with melted butter, season to taste with salt and pepper, and toss to coat. Roast until the carrots are tender and just beginning to brown, about 25 minutes. Let the carrots cool slightly.
  • Transfer the carrot mixture to a blender. Add the vegetable broth. Blend mixture until soup is very smooth, 1-2 minutes. Pour the soup into a medium saucepan and bring to a gentle simmer over medium heat, stirring occasionally. Add water by 1/4-cupfuls to soup for a thinner consistency, if desired. Season soup to taste with salt and pepper.
  • Divide hot soup among bowls. Spoon a dollop of yogurt into center of each. Sprinkle with dukkah.

yuori-chan
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5 stars! This soup is a winner.


KINGDOM ROYALTIES CHAPEL TV
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I highly recommend this recipe to anyone who loves carrot soup or is looking for a new and healthy recipe to try.


Sundas Tanoli
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This soup is even better the next day. The flavors have a chance to meld together, and it becomes even more delicious.


Brenden Whitney
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I garnished my soup with fresh cilantro, and it added a pop of color and flavor. You could also use parsley, chives, or even roasted chickpeas.


Denise Mark
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The yogurt adds a lovely creaminess to this soup. It helps to balance out the flavors and makes it even more satisfying.


Akren Ebipade
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I love the nutty flavor that the dukkah spice adds to this soup. It's a unique and delicious twist on a classic recipe.


Harry R
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This soup is perfect for a quick and easy weeknight meal. It's ready in under an hour, and it's a great way to get your daily dose of vegetables.


Thomas Rigginseeopllw
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I'm always looking for ways to use up leftover vegetables, and this soup is a great option. It's a delicious and nutritious way to reduce food waste.


Javon Chudomelka
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This soup is a great way to sneak vegetables into your kids' diets. They'll love the sweet and creamy flavor.


Madni 123
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I love how versatile this soup is. You can serve it as a starter, a main course, or even a side dish. It's also great for meal prep.


Mostafa mouog89phoo
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I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with nutrients, and it tastes amazing.


Luther Abbott
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I'm not usually a fan of carrot soup, but this recipe changed my mind. The dukkah spice and yogurt really make it something special.


Thankgod Dania
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This is the perfect soup for a cold winter day. It's warm and comforting, and the spices help to clear your sinuses.


Erica Freeman
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I made this soup for a dinner party last weekend, and it was a huge success. Everyone loved the unique flavor combination, and they all went back for seconds.


Sultan Uddin
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I love the simplicity of this recipe. It only requires a few ingredients, and it's easy to make. Plus, it's a great way to get your daily dose of vegetables.


Routine Kings
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I've made this soup several times now, and it's always a hit with my family and friends. It's a great way to use up leftover carrots, and it's also a healthy and satisfying meal.


Terfa Christopher
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This soup is a delightful blend of flavors and textures. The roasted carrots give it a sweet and earthy base, while the dukkah spice adds a nutty and aromatic touch. The yogurt adds a creamy richness that balances out the flavors perfectly.


Jacob Loosemore
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Roasted Carrot Soup with Dukkah Spice and Yogurt: A Culinary Symphony