ROASTED CAULIFLOWER STEAKS
The recipe comes to us courtesy of Erin Wysocarski, of Redondo Beach, Calif., a 10-year vegan who has grown accustomed to bringing portable food to holiday gatherings. "Most folks who have never heard the term 'cauliflower steak' give a little chuckle," said Ms. Wysocarski, who writes the Olives for Dinner vegan food blog. "This cauliflower steak tastes good because of the way it's sliced - it gets a little crispy around the edges (especially if you use a cast iron pan) and stays succulent toward the middle." The dish has the added benefit of being portable and easy to reheat.
Provided by Tara Parker-Pope
Time 15m
Number Of Ingredients 5
Steps:
- Slice the cauliflower through the center, keeping as much intact as possible. Season the "steaks" with salt, freshly ground pepper and sage.
- Heat a cast-iron skillet over medium-high heat. Add olive oil and place cauliflower carefully in the pan. Sear the cauliflower for 3 to 4 minutes per side, until deeply golden. Serve with vegan gravy, if desired.
Nutrition Facts : @context http, Calories 132, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 645 milligrams, Sugar 5 grams
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Russia Namutidha
[email protected]I've made this recipe several times now, and it's always a hit. The cauliflower steaks are crispy on the outside and tender on the inside.
Annabelle Hogg
[email protected]I love this recipe! The cauliflower steaks are always a hit with my family and friends.
Brandon Ogden
[email protected]This was my first time making cauliflower steaks, and I was really impressed with how they turned out. They were so easy to make and they tasted great.
Stephen Hess
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe definitely fits the bill. The cauliflower steaks were tender and flavorful.
Joanna Kilpimaa
[email protected]This recipe is a keeper! It's easy to make and the cauliflower steaks are always delicious.
Nitesh patel
[email protected]I followed the recipe exactly, but my cauliflower steaks didn't come out as crispy as I would have liked.
Hussnain Ahemd
[email protected]I've made this recipe several times now, and it's always a hit with my friends and family. It's a great vegetarian option for a main course.
atmosphere
[email protected]These cauliflower steaks are a great way to get your kids to eat their vegetables. My kids loved them!
Estub Gashaw
[email protected]I'm not a fan of cauliflower, but I actually enjoyed this recipe. The roasting process brought out a lot of flavor in the cauliflower.
SANAULLAH JAN
[email protected]The cauliflower steaks were a bit too bland for my taste, but the lemon-tahini sauce helped to add some flavor.
KH ARAFAT
[email protected]Delicious! I added a bit of extra garlic and cumin to the spice mix, and it was perfect.
Mihai Nicula
[email protected]This was my first time making cauliflower steaks, and they turned out great! The recipe was easy to follow and the steaks were cooked to perfection.
Bounty
[email protected]My family loved this recipe! The cauliflower steaks were perfectly roasted and had a great flavor. I especially liked the tangy lemon-tahini sauce.