ROASTED FISH
Provided by Tyler Florence
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 500 degrees F.
- Begin by preparing the vegetable base for the fish. Heat 1/3 cup of olive oil in a large saucepan over medium heat. Add the eggplant, season with salt and pepper and cook for 10 minutes until just tender. Set aside on a platter. Add the zucchini to the pan and cook in the same way until just tender and remove to the platter with the eggplant. Add to the pan, smashed anchovies, onion, garlic and fennel. Cook for 5 to 7 minutes until caramelized then add tomatoes and tomato paste and cook for a further 5 minutes until wilted. Season with salt and pepper and add the red pepper flakes. Combine all the vegetables together in a large roasting pan.
- Now prepare the fish. Get your fishmonger to prepare the tail piece of your fish so it is cleaned and boned, and ready to go when you get home. Begin by vertically scoring the fish in 4 places, skin side up so the cuts pierce the skin and reveal the flesh. Prepare the basil compound butter by chopping half of the basil and mixing it with the room temperature butter until well combined. Season with salt and pepper.
- Season the piece of fish with salt and pepper and smear the top of the fish with basil butter then take the whole fish and transfer to the roasting tray and place on top of the bed of vegetables.
- Sprinkle the buttered fish with the bread crumb mixture.
- Place in hot oven and roast for 12 to 15 minutes for medium rare, then finish under the broiler for 2 minutes to crisp the skin. Do not over cook, otherwise the fish will be dry.
- To serve, portion the fish along the score marks, serve with a scoop of the vegetables.
- Put bread, herbs, garlic and 1/3 cup of olive oil in a food processor and pulse until you have the texture of coarse bread crumbs. They should be a vibrant green from the olive oil and the herbs. Season well with salt and pepper and toast over medium heat in a large saute pan until crispy.
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Fatima Ishtiaq
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Jayden “Jayden Games” Dominic
[email protected]I love this recipe! The fish is always cooked perfectly and the flavors are amazing.
Grace Crystle Films
[email protected]I've made this recipe several times and it always turns out great. It's a great way to cook fish.
Annie mejia
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Ahintwali Venant
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked to perfection and the flavors were amazing.
Malak Awad
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the flavors were spot on.
Amazing Home_USA
[email protected]This is the best roasted fish recipe I've ever tried. The fish was cooked evenly and the lemon-herb sauce was delicious.
Prayog Pakhrin
[email protected]I followed the recipe exactly and the fish turned out great! I will definitely be making this again.
Agie Lastborn
[email protected]This recipe is a winner! The fish was cooked to perfection and the flavors were amazing.
Yomelin Lozada
[email protected]I'm so glad I found this recipe. It's now my go-to recipe for roasted fish.
Kristopher Soto
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Melesia Monroe
[email protected]I love this recipe! The fish is always cooked perfectly and the flavors are amazing.
Debra Revatt
[email protected]I've made this recipe several times and it always turns out great. It's a great way to cook fish.
Muhammad Rotan
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Clerah Girl
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked to perfection and the flavors were amazing.
Shirin Love
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the flavors were spot on.
MUNEEB UR RAHMAN
[email protected]This is the best roasted fish recipe I've ever tried. The fish was cooked evenly and the lemon-herb sauce was delicious.
Md Jafor
[email protected]I followed the recipe exactly and the fish turned out great! The skin was crispy and the flesh was moist and flaky.
Moonlight Princess
[email protected]This roasted fish recipe is a keeper! The fish was cooked to perfection and the flavors were amazing. I will definitely be making this again.