ROASTED MONKFISH
Moderately firm-textured monkfish is just sturdy enough to stand up to a very hot oven. Other fish, such as mahi mahi, halibut, and grouper, can be used here too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees.
- Heat the oil in a skillet over high heat until hot but not smoking. Add the monkfish, shaking the pan as you add the fish to prevent sticking. Sear the fish on one side until golden brown, about 2 to 3 minutes. Transfer to the oven and roast until opaque and firm to the touch, about 8 minutes.
- Transfer the fish to a warm plate and set aside. Place the skillet over medium heat and add the wine or vermouth and 1/4 cup water, scraping the browned bits from the pan. Add the Chunky Cipolline Tomato Compote to the skillet and cook until heated through.
- Season to taste with salt and pepper. Spoon the compote among 4 dinner plates, arrange a piece of the monkfish over the compote, and serve.
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Amant ali
[email protected]I made this roasted monkfish recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. My guests raved about it.
Muhammad Zameer
[email protected]This was my first time cooking monkfish and I was very happy with the results. The fish was flaky and moist and the sauce was flavorful. I will definitely be making this again.
Wateen 9090
[email protected]I was very impressed with this roasted monkfish recipe. The fish was cooked evenly and the skin was crispy. The sauce was also very good and added a lot of flavor to the dish.
autumn chapman
[email protected]This roasted monkfish recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.
Cheree Graham
[email protected]I made this roasted monkfish recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. My guests raved about it.
Antonio “Lucky” Sharpe
[email protected]This was my first time cooking monkfish and I was very happy with the results. The fish was flaky and moist and the sauce was flavorful. I will definitely be making this again.
syed zaib
[email protected]I was very impressed with this roasted monkfish recipe. The fish was cooked evenly and the skin was crispy. The sauce was also very good and added a lot of flavor to the dish.
marcos suarez
[email protected]This roasted monkfish recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.
Matt Ilac
[email protected]I made this roasted monkfish recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. My guests raved about it.
Dany Yasser
[email protected]This was my first time cooking monkfish and I was very happy with the results. The fish was flaky and moist and the sauce was flavorful. I will definitely be making this again.
Meme Martin
[email protected]I was very impressed with this roasted monkfish recipe. The fish was cooked evenly and the skin was crispy. The sauce was also very good and added a lot of flavor to the dish.
Aaliyah Walker
[email protected]This roasted monkfish recipe was absolutely delicious! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.