Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Toss mushrooms in 1 Tb. olive oil and 1 tsp. lemon juice. Spread on large baking sheet and bake 15 minutes. Drain off liquid. Cool slightly. In a bowl, combine mushrooms, red pepper, basil or mint, and pine nuts.
- Whisk together dressing ingredients; toss into mushroom mixture.
- Place lettuce on 4 salad plates and spoon mushroom mixture on top.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 8.1 g, Fat 15 g, Fiber 2.3 g, Protein 6.2 g, SaturatedFat 2.1 g, Sodium 9 mg, Sugar 4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kings Bwembya
[email protected]This is a delicious and healthy salad that is perfect for a quick lunch or dinner.
Zulhas Mirdha
[email protected]This salad is a great way to get your daily dose of vegetables and protein.
Mahim Bro
[email protected]I love the combination of roasted mushrooms and arugula.
Phuti Phukubje
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste.
Mike Wright
[email protected]This salad is a great way to use up leftover roasted mushrooms.
Caitlin Smerlis
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and it holds up well.
Md Mirajul Islam
[email protected]This salad is a great way to get your daily dose of vegetables.
Mmaduabuchi Joseph
[email protected]I'm not usually a big fan of mushrooms, but this salad changed my mind. The mushrooms were roasted to perfection and had a wonderful flavor.
Dolly Maughan
[email protected]This salad is so delicious and healthy. I feel great after eating it.
NELSON ENEMONA ALFA
[email protected]I made this salad for a party and it was a huge success. Everyone loved it!
Rehan Kaloya
[email protected]This salad is a great way to use up leftover roasted mushrooms. I also like to add a bit of crumbled goat cheese for extra flavor.
Tiffany Hendrix
[email protected]I've made this salad several times and it's always a hit. I love the combination of roasted mushrooms and arugula.
Zubair Ali
[email protected]This is my go-to salad recipe. It's quick, easy, and always delicious.
Tinodaishe Mudotsa
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
crazy summer girl
[email protected]This salad is a winner! I followed the recipe exactly and it turned out perfectly. The mushrooms were roasted to perfection and the dressing was delicious. I will definitely be making this again.
Bakharjakhar
[email protected]Roasted Mushroom Salad was an excellent dish! The mushrooms were beautifully browned and flavorful, and the combination of arugula and tomatoes added a wonderful freshness. The dressing was light and tangy, bringing all the flavors together perfectly