ROASTED PACIFIC COD WITH SPRING VEGETABLES AND MINT
Steps:
- Preheat oven to 450°F with rack in middle.
- Put fish in a 4-sided sheet pan, then drizzle with 1 tablespoon oil and season with a slightly rounded 1/4 teaspoon each of salt and pepper (total). Roast until just cooked through, 8 to 10 minutes.
- While fish cooks, heat remaining 3 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook scallions, zucchini, artichokes, 1/2 teaspoon salt, and 1/4 teaspoon pepper, stirring occasionally, 4 minutes.
- Stir in peas, romaine, and water and cook, covered, until zucchini is tender, about 3 minutes more. Stir in mint. Serve fish over vegetables and drizzle with oil.
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Md XABIR
[email protected]This was a great recipe! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.
MdNahid Nahid
[email protected]I made this recipe for my family last night and they loved it! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. This is definitely a recipe that I will be making again.
Hanri
[email protected]This is a great recipe for a healthy and delicious meal. The cod is a good source of protein and the vegetables are packed with nutrients. The mint adds a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy
Hakim Raj
[email protected]I love this recipe! The cod is always cooked perfectly and the vegetables are so flavorful. The mint adds a nice touch of freshness. I always get compliments when I make this dish.
Babar Ali Kariro
[email protected]This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. I will definitely be making this dish again.
Atlegang Keamogetswe
[email protected]I'm not a big fan of fish, but I decided to try this recipe because it looked so good. I'm so glad I did! The cod was cooked perfectly and the vegetables were delicious. The mint added a nice touch of flavor. I will definitely be making this dish aga
Aamir Shafi
[email protected]This is my new favorite fish recipe! The cod is so tender and flaky, and the vegetables are roasted to perfection. The mint adds a nice touch of flavor. I will definitely be making this dish again and again.
Mahi Bepary
[email protected]I'm not a big fan of cod, but I decided to try this recipe because it looked so good. I'm so glad I did! The cod was cooked perfectly and the vegetables were delicious. The mint added a nice touch of flavor. I will definitely be making this dish agai
Amy Taylor
[email protected]This was a great recipe! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.
Amber Galyen
[email protected]I made this recipe for my family last night and they loved it! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. This is definitely a recipe that I will be making again.
Abishek Jaiswal
[email protected]This is a great recipe for a healthy and delicious meal. The cod is a good source of protein and the vegetables are packed with nutrients. The mint adds a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy
Jason Monacy
[email protected]I love this recipe! The cod is always cooked perfectly and the vegetables are so flavorful. The mint adds a nice touch of freshness. I always get compliments when I make this dish.
Olga's Msana
[email protected]This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the vegetables were roasted to perfection. The mint added a nice touch of flavor. I will definitely be making this dish again.
Ashma Gurung
[email protected]I'm not a big fan of fish, but I decided to try this recipe because it looked so good. I'm so glad I did! The cod was cooked perfectly and the vegetables were delicious. The mint added a nice touch of flavor. I would definitely recommend this recipe
Jhumur Chowdhury
[email protected]This is my new favorite fish recipe! The cod is so tender and flaky, and the vegetables are roasted to perfection. The mint adds a nice touch of flavor. I will definitely be making this dish again and again.
Sine Sana
[email protected]I made this recipe for a dinner party last weekend and it was a hit! Everyone loved the cod and the vegetables. I especially liked the mint, which added a nice brightness to the dish.
Emilija Samankova
[email protected]This was one of the best fish dishes I've ever had. The cod was cooked perfectly and the vegetables were so fresh and flavorful. I loved the combination of flavors and textures in this dish.
Arum Nnabuike
[email protected]I tried this recipe last night and it was delicious! The cod was flaky and juicy, and the vegetables were roasted to perfection. The mint added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and tasty
M sajjad M sajjad
[email protected]This roasted cod recipe is a keeper! The fish was cooked perfectly and the spring vegetables were so colorful and flavorful. The mint added a nice pop of freshness. I will definitely be making this dish again.