ROASTED PORK TENDERLOIN WITH BUTTERNUT SQUASH MASH AND TARRAGON GRAVY

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Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy image

Provided by Rocco DiSpirito

Categories     Pork     Roast     Father's Day     Dinner     Pork Tenderloin     Butternut Squash     Healthy     Tarragon     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Serves 4

Number Of Ingredients 12

1 medium butternut squash, cut in half lengthwise, seeds removed
1 pound lean pork tenderloin, trimmed of all visible fat
Salt
Freshly ground black pepper
Nonstick butter-flavored cooking spray
1/2 cup unsweetened applesauce
4 teaspoons Dijon mustard
1/2 cup apple cider or low-fat, low-sodium chicken broth
1 tablespoon plus 2 teaspoons agave nectar
2 teaspoons chopped fresh tarragon
A pinch of ground nutmeg
1/2 cup toasted walnuts, broken into small pieces

Steps:

  • 1. Preheat the oven to 400°F.
  • 2. Place the butternut squash, cut side down, on a microwave-safe plate. Microwave on high till the squash is tender, about 12 to 15 minutes.
  • 3. Meanwhile, heat a large cast-iron skillet over high heat. Season the pork with salt and pepper to taste. When the pan is hot, coat it with the cooking spray. Add the pork to the pan and sear on all sides, about 3 minutes per side. Transfer the pork to a baking sheet and continue cooking in the oven till done, about 10 to 15 minutes, or until the internal temperature reaches 155°F. Remove the baking sheet from the oven, and tent the meat with foil to keep it warm. Let the meat rest for at least 10 minutes before slicing.
  • 4. In the same pan over medium-low heat, add the applesauce, scraping up any flavorful bits with a wooden spoon. Add the mustard, apple cider, 2 teaspoons agave, and tarragon. Stir continuously until the sauce thickens. Season with salt and pepper to taste.
  • 5. With a spoon, scoop the flesh of the squash into a medium bowl. Mash the squash with a fork, and add the nutmeg grates and remaining agave. Stir till combined. Season with salt and pepper to taste.
  • 6. With a sharp knife, thinly slice the pork. Serve the pork with the reduced sauce and the butternut squash. Sprinkle the walnuts on top of the pork.

Zeeshan Rajpout
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This recipe was a bit bland for my taste. I think I'll try adding some more spices next time. Other than that, it was a good recipe. The pork tenderloin was cooked perfectly and the butternut squash mash was creamy and flavorful. The tarragon gravy w


Freedom Amazing
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This recipe is a bit too time-consuming for me. I'm a busy working mom and I don't have a lot of time to spend in the kitchen. I ended up just roasting the pork tenderloin and butternut squash separately and serving them with a store-bought gravy. It


Archie Rowland
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I've made this recipe several times and it's always a hit. The pork tenderloin is always cooked perfectly and the butternut squash mash is creamy and delicious. The tarragon gravy is the perfect finishing touch. I usually serve it with roasted vegeta


Joel Amexo
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This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a fancy restaurant. The pork tenderloin is tender and juicy, and the butternut squash mash is creamy and flavorful. The tarragon gravy is


Tina Balderrama
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I made this recipe for my family and they loved it! The pork tenderloin was cooked perfectly and the butternut squash mash was a hit with the kids. The tarragon gravy was a nice touch. I'll definitely be making this again!


Ahmed Abboud
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This recipe was a bit too complicated for me. I'm not a very experienced cook and I found the instructions to be a bit confusing. I ended up just roasting the pork tenderloin and butternut squash separately and serving them with a store-bought gravy.


DIKELEDI SEGWAI
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I tried this recipe for a dinner party and it was a huge hit! The pork tenderloin was tender and juicy, and the butternut squash mash was creamy and flavorful. The tarragon gravy was the perfect finishing touch. I served it with roasted vegetables an


Dansi Darvin
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This recipe is a great way to use up leftover pork tenderloin. I made it with some leftover pork from a roast and it turned out great. The butternut squash mash and tarragon gravy were the perfect accompaniments. I'll definitely be making this again!


odis juliet
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I really enjoyed this dish! The pork tenderloin was cooked perfectly and the butternut squash mash was creamy and flavorful. The tarragon gravy was a nice touch. I served it with roasted vegetables and it was a hit with my family. I'll definitely be


Walker
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This recipe was a bit underwhelming. The pork tenderloin was a bit dry and the butternut squash mash was a bit bland. The tarragon gravy was the only part that really stood out. I think I'll try a different recipe next time.


Rickie Sheppard
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I had some trouble getting the pork tenderloin to cook evenly. The outside was a bit overcooked while the inside was still a little pink. I'll have to experiment with the cooking time next time. Other than that, the dish was delicious.


ucha tatarashvili
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This dish was a bit too rich for my taste. The pork tenderloin was a bit too fatty and the butternut squash mash was a bit too sweet. The tarragon gravy was the only part I really enjoyed. I think I'll try a different recipe next time.


Vapor Waves
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I love this recipe! It's simple to make, yet elegant enough for a special occasion. The pork tenderloin is always tender and juicy, and the butternut squash mash is a great way to get my kids to eat their vegetables. The tarragon gravy is the perfect


Bhaiya Bhaiya
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This recipe is a keeper! It's easy to follow and the results are amazing. The pork tenderloin was perfectly cooked and the butternut squash mash was creamy and delicious. The tarragon gravy added a nice touch of sophistication. I served it with roast


Dan Maluak Ayom Ajuch
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I'm not usually a fan of pork, but this recipe changed my mind. The tenderloin was so moist and flavorful, and the butternut squash mash and tarragon gravy were the perfect accompaniments. I will definitely be making this again!


Tendai Muisa
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This dish was an absolute delight! The pork tenderloin was cooked to perfection, tender and juicy. The butternut squash mash was creamy and flavorful, and the tarragon gravy tied everything together beautifully. I highly recommend this recipe!