ROASTED SALT & VINEGAR CHICKPEAS
If you love salt and vinegar chips like I do, you will love this healthier alternative! This tangy and salty treat will keep you coming back for more! Perfect as a midday snack. Keep an eye on these, as they can easily burn.
Provided by France C
Categories Appetizers and Snacks Beans and Peas
Time 1h10m
Yield 4
Number Of Ingredients 4
Steps:
- Combine chickpeas and vinegar in a saucepan. Bring to a boil. Remove from heat and let stand for 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Line a roasting pan with foil.
- Drain chickpeas well, discarding vinegar. Spread on the roasting pan and drizzle with olive oil. Sprinkle salt on top and toss to coat.
- Roast chickpeas, shaking the pan every 8 to 10 minutes, until they are slightly soft on the inside and crunchy on the outside, about 30 minutes. Transfer to a plate lined with paper towels to absorb excess oil. Serve warm or at room temperature.
Nutrition Facts : Calories 114.3 calories, Carbohydrate 15.8 g, Fat 4.2 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 790.7 mg
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Hassan Salihu
[email protected]I'm so glad I found this recipe! These roasted chickpeas are a delicious and healthy snack that I can feel good about eating.
DanielleDraws Something
[email protected]These roasted chickpeas are the perfect healthy snack to curb your cravings between meals.
Evgeniy Polishchuk
[email protected]These roasted chickpeas are a great way to get your kids to eat more vegetables. My kids love them!
zanib Fatima
[email protected]I love the flavor of these roasted chickpeas. The salt and vinegar flavor is perfectly balanced.
Mirfan Bhutta
[email protected]These roasted chickpeas are a great healthy snack for on the go. I always keep a bag of them in my car for when I'm feeling hungry.
Alivia Rivera
[email protected]These roasted chickpeas are a great way to use up leftover chickpeas. I always have a can of chickpeas in my pantry, so I can make these roasted chickpeas anytime.
Hiba Rani
[email protected]I love how versatile these roasted chickpeas are. I've used them in salads, soups, and even as a topping for tacos.
Sofia Omolanle
[email protected]These roasted chickpeas are the perfect addition to any salad or soup. They add a nice crunchy texture and a boost of flavor.
Harmonie Snodgrass
[email protected]I've made these roasted chickpeas several times now and they're always a hit. They're so easy to make and they're always a crowd-pleaser.
MD Sabbir Saju
[email protected]These roasted chickpeas are a delicious and healthy snack that I can feel good about giving to my kids.
Saleh Hasan
[email protected]These roasted chickpeas are a great healthy alternative to chips or pretzels. I love snacking on them while I'm watching TV.
Bezze One
[email protected]I love making these roasted chickpeas for parties. They're always a hit!
Rida Berbit
[email protected]These roasted chickpeas are the perfect crunchy snack to satisfy your cravings. They're also a great way to get your daily dose of fiber.
Charles Kiser
[email protected]I'm not a huge fan of chickpeas, but these roasted chickpeas are actually really good. The salt and vinegar flavor is perfect.
WEEKEND SWEET VOICE
[email protected]These chickpeas are a great way to add some extra protein and fiber to your diet. They're also a good source of iron and potassium.
kasaga Emmanuel
[email protected]I love how easy these chickpeas are to make. I just threw them in the oven and forgot about them until they were done.
Anabiya Naboo
[email protected]These roasted chickpeas are the perfect healthy snack! They're crispy, flavorful, and addictive.