ROCKY MOUNTAIN STEW

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Rocky Mountain Stew image

This stew has vegetables and beef in a wonderful brown gravy. It is a great meal for a chilly autumn night!

Provided by DEBOKC

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h15m

Yield 10

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds sirloin tips, cubed
4 ⅓ cups water, divided
1 tablespoon salt
1 teaspoon lemon juice
¼ teaspoon paprika
1 clove garlic, crushed
1 teaspoon white sugar
1 teaspoon Worcestershire sauce
1 bay leaf
4 potatoes, quartered
6 carrots, cut into 2 inch pieces
1 (14.5 ounce) can tiny whole onions
¼ cup all-purpose flour
½ (10 ounce) package frozen green peas, thawed

Steps:

  • In a large pot over medium heat, cook sirloin in oil until quite brown. Pour 1 cup of water over the meat and drippings and cook, stirring, 2 minutes, until a dark gravy forms. Stir in 3 cups water with the salt, lemon juice, paprika, garlic, sugar, Worcestershire and bay leaf. Cover, reduce heat and simmer 2 1/2 hours.
  • Stir potatoes and carrots into simmering stew and cook until tender, 20 minutes.
  • Stir in onions. In a small bowl, combine flour with remaining 1/3 cup water. Stir flour mixture into stew and cook until stew thickens. Top with peas just before serving.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 26.4 g, Cholesterol 44.7 mg, Fat 11.4 g, Fiber 3.6 g, Protein 17.2 g, SaturatedFat 3.8 g, Sodium 919.9 mg, Sugar 5 g

JAWAD AHMAD
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10/10 would recommend!


Michael Owusu Afriyie
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This was the worst stew I've ever had! The beef was tough and the vegetables were mushy.


purnima roy
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I followed the recipe exactly but the stew turned out too salty. I think I'll use less salt next time.


Shantinique Carswell
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This stew was a little bland for my taste, but it was still a hearty and filling meal.


Sandip Yadav
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I made this stew in my slow cooker and it turned out perfect! The beef was fall-apart tender and the vegetables were cooked to perfection.


mdhalim hassan
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This stew was a hit with my family! I loved the tender beef and the flavorful broth.


Ma Rizza Rapsing
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A delicious and comforting stew that's perfect for a cold winter day.


NOUR NABIH FF
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Easy to make and very tasty! I will definitely be making this again.


Itumeleng Makgatle
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This was a great recipe! The stew was hearty and flavorful. I especially liked the addition of the carrots and potatoes. I will definitely be making this again.


Mr qadoos
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I've made this stew several times and it's always a hit! It's a great way to use up leftover beef and vegetables. The stew is also very versatile - you can add or subtract ingredients to suit your taste.


Reflect Rit
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This was my first time making Rocky Mountain stew and I'm so glad I tried it! The stew was easy to make and it turned out so delicious. The beef was tender and the vegetables were cooked perfectly. I will definitely be making this stew again and agai


Md Ebrahim Ahmad
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised! The stew was easy to make and the ingredients were easy to find. The end result was a delicious and comforting meal that my whole family enjoyed.


Nanu Joy
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This stew was a hearty and flavorful meal! The beef was tender and the vegetables were cooked to perfection. I especially enjoyed the addition of the potatoes, which gave the stew a nice starchy texture. I will definitely be making this again!