Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine 2 tablespoons olive oil, 2 grated garlic cloves and the chopped rosemary in a small bowl. Pierce the steak all over with a fork; rub with the garlic oil. Let marinate 10 minutes.
- Meanwhile, heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the remaining 1 grated garlic clove and cook, stirring occasionally, until softened, about 30 seconds. Add the beans and their liquid, the rosemary sprig and 1/2 cup water. Bring to a boil, then reduce the heat to a simmer and cook, stirring occasionally, until slightly thickened, about 5 minutes. Season with salt and pepper. Cover and set aside to keep warm.
- Meanwhile, toss the red onion and lemon juice in a large bowl; set aside. Heat a grill pan over medium-high heat; brush with olive oil. Season the steak with salt and pepper and grill until marked and cooked through, 5 minutes per side. Transfer to a cutting board.
- Add the arugula and the remaining 2 tablespoons olive oil to the bowl with the onion; season with salt and pepper and toss. Discard the rosemary sprig from the beans and stir in the parsley; thin with water if needed. Slice the steak against the grain and serve with the beans. Top each serving with the arugula salad and parmesan.
Nutrition Facts : Calories 590, Fat 33 grams, SaturatedFat 10 grams, Cholesterol 107 milligrams, Sodium 451 milligrams, Carbohydrate 22 grams, Fiber 9 grams, Protein 47 grams, Sugar 3 grams
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Ambi Szarr
[email protected]I'm definitely going to try this recipe the next time I have a steak.
Arslan AliAli
[email protected]This recipe seems like it would be a great meal for a special occasion.
bella Black
[email protected]I'm not a big fan of arugula, but I think I would still enjoy this dish.
Eli Ott
[email protected]This recipe looks delicious! I can't wait to try it.
Gf Hh
[email protected]I would have liked the recipe to include more instructions on how to cook the steak.
Ramkrishna chaudhary
[email protected]The steak was a bit overcooked for my liking, but the arugula salad was delicious.
Wheed Ullah
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning.
Ivan Mcneer
[email protected]This dish was a bit too salty for my taste, but it was still enjoyable.
Hassan Elsebelgy
[email protected]I was really impressed with this recipe. The steak was cooked to perfection and the arugula salad was a great way to lighten up the meal.
Augustas Sumeika
[email protected]This recipe is a keeper! The steak was tender and juicy, and the arugula salad was a perfect accompaniment.
Kudirat Salahudeen
[email protected]I would definitely make this dish again. It was a great way to enjoy a steak dinner at home.
Annaliza Jones
[email protected]The arugula salad was a great way to round out the meal. It was light and refreshing, and it helped to balance out the richness of the steak.
Cindy Kellogg
[email protected]This recipe was easy to follow and the steak turned out perfectly. I would recommend it to anyone looking for a simple but delicious steak recipe.
Lsmeeail Watto
[email protected]I loved the flavor of the rosemary in this dish. It really made the steak stand out.
Blessing Arinze
[email protected]This recipe was a hit with my family! The steak was cooked perfectly and the arugula salad was a great complement. I will definitely be making this again.