SADOGATAKE CHANKO-NABE MISO-AJI (SUMO STYLE PORK HOT POT)

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Sadogatake Chanko-Nabe Miso-Aji (Sumo Style Pork Hot Pot) image

The staple dish of the sumo world is a hearty, filling one-pot meal, consisting of broth, vegetables, and meat or seafood, called nabe. When nabe is prepared by sumo wrestlers, it's called chanko-nabe, a name some believe refers to a sumo stable, master and his apprentices. The tradition of sumo wrestlers eating nabe supposedly began in the early 1900s, when star wrestler turned stable master, Hitachiyama, made a batch for his charges and realizing that the meal, usually cooked over a gas burner set on the table with diners gathered around, was not only nutritious and inexpensive but was also easy to prepare and eaten in a way that reinforced the communal aspect of the stable. It wasn't long before other stable masters were serving chanko-nabe, too. This recipe is from the sumo stable called Sadogatake.

Provided by Member 610488

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 18

2 1/2 teaspoons dashi (instant flakes)
1 lb fatty ham, thinly sliced
3 tablespoons sake
2 tablespoons mirin
3 tablespoons red miso
3 tablespoons white miso
1 medium carrot, trimmed, peeled, sliced crosswise on the bias, and blanched
1 piece daikon radish, peeled, halved lengthwise, sliced crosswise, and blanched
1 medium waxy potato, peeled, halved lengthwise, sliced crosswise and blanched
1 medium yellow onion, peeled, halved lengthwise, sliced crosswise, and blanched
10 ounces firm tofu, cut into 2 inch cubes
8 shiitake mushrooms, stemmed and caps halved
2 ounces enoki mushrooms, trimmed
1 (2 7/8 ounce) package fried tofu, cut into 1 1/2 inch pieces (abura-age)
1/4 head napa cabbage, cored and cut into large pieces
1 bunch chives
4 cups steamed short-grain rice (optional) or 1 lb udon noodles (optional)
2 eggs, lightly beaten (optional)

Steps:

  • Bring 10 cups cold water to a boil in a wide medium cooking pot over high heat. Add dashi flakes, reduce heat to medium, and simmer, stirring until flakes completely dissolve, about 1 minute.
  • Add pork, sake, and mirin to dashi and simmer, skimming any foam that rises to surface, until pork is tender, 15-30 minutes.
  • Dissolve red and white misos in 1 cup broth from cooking pot in a small bowl, then stir back into cooking pot.
  • At the table, set cooking pot on a portable stove in center of table and bring to a simmer over medium heat.
  • Add carrots, daikon, potatoes, onions, firm tofu, mushrooms, fried tofu, cabbage, and chives, in that order, and simmer until vegetables are just soft, about 5 minutes. The hot pot is now ready to be eaten "self-serve" style in medium bowls.
  • (Optional) Once all the pork, vegetables, and tofu have been eaten, use a small sieve to pick out scraps. Bring remaining broth in cooking pot back to a simmer, then add rice or noodles and stir in eggs.
  • Simmer until broth is absorbed by rice, about 5 minutes, or until noodles are cooked through, 6-8 minutes. Divide between bowls.

Nutrition Facts : Calories 416, Fat 15.3, SaturatedFat 3.7, Cholesterol 59.1, Sodium 2750.5, Carbohydrate 28.1, Fiber 6.2, Sugar 5.9, Protein 40.4

Mesbahddin Ahmed
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This chanko nabe is the perfect comfort food. It's hearty, flavorful, and easy to make.


Annmarie Francis
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I've been making this dish for years and it's always a favorite. It's a great way to use up leftover pork and vegetables.


Chadsity Johnson
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This is a great recipe for a beginner cook. It's easy to follow and the end result is delicious.


Abdul Rehman Rehman
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I'm not sure if I did something wrong, but my chanko nabe turned out really greasy. I think I might have used too much oil.


Diwana Diwana
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This dish was a bit too spicy for my taste. I think I'll use less chili next time.


Arjun Arjun darlami
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I've made this dish several times now and it's always a hit. My family loves it and it's a great way to use up leftover pork.


Maher Iftikhar
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This is the perfect dish for a party. It's easy to make and everyone loves it.


Emmanuel Ongechi
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I'm not a huge fan of pork, but I really enjoyed this dish. The pork was cooked perfectly and the broth was so flavorful.


Jason Samuel
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This dish was a lot of work to make, but it was worth it. The end result was delicious and I'm sure I'll be making it again soon.


Donise Cook
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I'm not sure what I did wrong, but my chanko nabe turned out really watery. I think I might have added too much liquid.


mark vassar
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This chanko nabe was just okay. The broth was a bit bland and the pork was a bit tough.


Eonna Vlogs
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This is the perfect dish for a cold winter night. It's hearty and filling, and the broth is so flavorful. I highly recommend it!


Anis Amri
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I had a great time making this dish with my friends. It was a fun and easy way to spend an evening together.


Teressa Brown
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This chanko nabe was a bit too salty for my taste. I think I'll use less miso next time.


jesse bownas
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I was a bit hesitant to try this recipe because I'm not a big fan of pork, but I'm so glad I did! The pork was cooked perfectly and the broth was so flavorful. I'll definitely be making this again.


Adeyemo Esther
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This dish was amazing! The flavors were so complex and delicious. I especially loved the way the pork and vegetables melted in my mouth.


MD Emon Mir
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I've never tried chanko nabe before, but this recipe was a great introduction. It was easy to follow and the end result was delicious. I'll definitely be making this again.


Rups Dhakal
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This chanko nabe was a hit with my family! The broth was flavorful and rich, and the pork was tender and juicy. We especially loved the addition of the shiitake mushrooms and napa cabbage.