SALMON AND ZUCCHINI SHEET PAN DINNER

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Salmon and Zucchini Sheet Pan Dinner image

This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up. Pair with some fluffy couscous for a well-balanced meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 9

1/4 cup panko breadcrumbs
2 tablespoons grated Parmesan
1/4 cup parsley leaves, chopped
Kosher salt and freshly ground black pepper
2 large plum tomatoes, halved crosswise
Nonstick cooking spray
2 medium zucchini, halved lengthwise
2 tablespoons extra-virgin olive oil
One 12-ounce center-cut salmon fillet, skin removed (about 1 1/2 inches thick)

Steps:

  • Position a rack in the top third of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Toss the panko, Parmesan, parsley, 1/2 teaspoon salt and 1/4 teaspoon black pepper together in a small bowl. Arrange the tomatoes in the center of the prepared baking sheet, cut-side up (trim a small slice from the bottom of each tomato if they will not stand upright) and spoon the panko mixture evenly over each. Spray the breadcrumbs lightly with cooking spray. Lay the zucchini halves cut-side up on one side of the tomatoes. Drizzle zucchini with 1 tablespoon of the olive oil and sprinkle with salt and pepper. Roast until the vegetables begin to soften and the panko topping begins to brown, about 18 minutes.
  • Remove the baking sheet from the oven and place the salmon fillet on the other side of the tomatoes. Drizzle the salmon with the remaining 1 tablespoon olive oil and sprinkle with salt and pepper. Roast until the zucchini and tomatoes are completely tender and browned in spots, and the salmon is cooked through but moist, about 12 minutes more. Divide salmon and vegetables between two plates and serve.

Aanshi Yadav
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I made this for dinner tonight and it was delicious!


Bryce Grebe
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This recipe is a great way to get a healthy meal on the table. The salmon and zucchini were cooked perfectly and the flavors were delicious. I will definitely be making this again!


SUNNY shahzad
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This dish was a hit at my dinner party. The salmon and zucchini were cooked perfectly and the flavors were amazing. I will definitely be making this again!


Caleb Gutierrez
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I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini was tender and flavorful, and the salmon was cooked perfectly. I will definitely be making this again!


Salman Opredai
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This recipe was easy to follow and the results were amazing. The salmon and zucchini were cooked perfectly and the flavors were delicious. I will definitely be making this again!


fiker esekemekaber
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This dish was easy to make and the results were amazing. The salmon and zucchini were cooked perfectly and the flavors were delicious. I will definitely be making this again!


Khan Missan
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I made this for dinner tonight and it was delicious! The salmon was flaky and moist, and the zucchini was tender and flavorful. I will definitely be making this again.


Nicole Lazaruk
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This recipe is a great way to get a healthy meal on the table. The salmon and zucchini were cooked perfectly and the flavors were delicious. I will definitely be making this again!


Matovu Andrew
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This dish was a hit at my dinner party. The salmon and zucchini were cooked perfectly and the flavors were amazing. I will definitely be making this again!


Selvina Chellen
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I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini was tender and flavorful, and the salmon was cooked perfectly. I will definitely be making this again!


Jubayed Ahmed
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This recipe was easy to follow and the results were amazing. The salmon and zucchini were cooked perfectly and the flavors were delicious. I will definitely be making this again!


Megan Buttery
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I made this for dinner tonight and it was delicious! The salmon was flaky and moist, and the zucchini was tender and flavorful. I will definitely be making this again.


kaige demis
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This recipe is a keeper! The salmon was cooked to perfection and the zucchini was tender and flavorful.


jewelry maker
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Easy to make and packed with flavor. I'll definitely be making this again.


Ms Aklima
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The salmon and zucchini were cooked perfectly, and the lemon-dill sauce was delicious. I served it over quinoa and it was a perfect meal.


Abdullahi Baballe
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This dish was a hit with my family! The kids loved the salmon and zucchini, and the adults appreciated the healthy and flavorful meal. It's a great recipe for a weeknight dinner.


funny videos
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I've never cooked salmon before, but this recipe made it so easy. The fish was flaky and moist, and the zucchini was tender and flavorful. I'll definitely be making this again!


Raymond Robinson
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This sheet pan dinner is an easy and delicious way to get a healthy meal on the table. The salmon and zucchini were cooked perfectly and the flavors were amazing. I will definitely be making this again!