SALMON BAKED IN FOIL
Another winner from Giada and Everyday Italian. I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes. Here's a true winner! Super healthy, super moist, super delicious. We love it. Even my 2 and 4 year old. I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned. MUCH better flavor. NOTE: I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS.
Provided by RedVinoGirl
Categories Very Low Carbs
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 269.6, Fat 14.1, SaturatedFat 2.1, Cholesterol 72.9, Sodium 100.3, Carbohydrate 6.3, Fiber 1.4, Sugar 2.6, Protein 29.1
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Juwel Vai
[email protected]I love how easy this recipe is to make. I can have it on the table in under 30 minutes.
Md tanvir akon
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the salmon always comes out perfectly cooked.
Dalton Reinier
[email protected]I've made this recipe several times now, and it's always a hit with my family. The salmon is always cooked perfectly, and the lemon-herb butter adds a delicious flavor.
Tonya Kope
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the salmon, and they even asked for seconds.
Olalekan Wilson
[email protected]I'm not a big fan of salmon, but I really enjoyed this recipe. The lemon-herb butter really made the fish taste delicious.
Mina Jagri
[email protected]This recipe is a great way to cook salmon. The fish is cooked perfectly, and the lemon-herb butter adds a delicious flavor.
Hshjs Jsjjsjd
[email protected]I tried this recipe for the first time last night, and it was amazing! The salmon was so moist and flaky, and the lemon-herb butter was the perfect accompaniment.
amona funsho
[email protected]I've made this recipe several times for dinner parties, and it's always a hit. The salmon is always cooked perfectly, and the lemon-herb butter adds a delicious flavor.
Rikta aktar
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the salmon, and they always ask for seconds.
Aisha Humaira
[email protected]I love how easy this recipe is to make. I can have it on the table in under 30 minutes.
Ayisat joke
[email protected]This recipe is delicious and healthy. The salmon is cooked to perfection, and the vegetables are roasted to perfection.
Hgjk Lado
[email protected]I'm not a big fan of fish, but I loved this recipe. The salmon was so moist and flavorful, and the lemon-herb butter really made it.
Rebeca Edward
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the salmon always comes out perfectly cooked.
Deandra Bermudez
[email protected]I love how simple this recipe is. I can throw it together in a few minutes, and it's always a crowd-pleaser.
Danyal luqman
[email protected]This was my first time cooking salmon, and it turned out great! The recipe was easy to follow, and the salmon was flaky and delicious.
Syed Abdullah Osim
[email protected]I've made this recipe several times now, and it's always a success. The salmon is always cooked to perfection, and the lemon-herb butter adds a delicious flavor.
Momma Byrd
[email protected]This recipe is a keeper! The salmon came out perfectly moist and flavorful. I served it with roasted vegetables and rice, and it was a hit with my family.