SALMON & SPINACH SALAD WITH AVOCADO
We eat a power salad packed with salmon and spinach at least once a week. It's a cinch to make, even after a hard day's work. -Jenny Dawson, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle salmon with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets, skin side up; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side., In a large bowl, toss spinach with vinaigrette; divide between 2 plates. Place salmon over spinach; top with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 386 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 614mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
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epiphany odinaka
odinakaepiphany@yahoo.comThis is my new favorite salad! It's so delicious and healthy. I can't wait to make it again.
Adeladel Hidri
a.hidri6@hotmail.co.ukThis salad is so easy to make and it's always a crowd-pleaser. I love serving it at parties and potlucks.
Joy Emeagi
j_e43@yahoo.comI love the combination of salmon, spinach, and avocado in this salad. It's a great way to get a healthy dose of protein, vitamins, and minerals.
Ciara Logsdon
logsdon-ciara31@gmail.comThis salad is perfect for a summer lunch. It's light and refreshing, and the flavors are so bright and cheerful.
Joshan Tiwari
t_j85@aol.comI've made this salad several times now and it's always a hit. It's a great way to use up leftover salmon.
JN SAKIR OfficiaL
jn.s@yahoo.comThis salad is a bit pricey to make, but it's worth it for a special occasion. The ingredients are all high-quality and the flavor is amazing.
Sopon Islam
s-islam@hotmail.comI'm not a big fan of spinach, but I really enjoyed this salad. The salmon and avocado are so flavorful that they help to offset the bitterness of the spinach.
Mfaheem Mfaheem
m-m100@gmail.comThis salad is a great way to get your daily dose of omega-3 fatty acids. Salmon is a great source of omega-3s, which are important for heart health.
MD shadin Khan
m16@hotmail.comI wasn't sure about the avocado in this salad, but it actually works really well. It adds a nice creamy texture and flavor.
Dave bisi
davebisi@gmail.comThe dressing is the star of the show in this salad. It's tangy, creamy, and perfectly complements the salmon and spinach.
JEAN PHILIPPE M
j_m22@yahoo.comI love this salad! It's so easy to make and it's always a hit with my family and friends.
Tanisha Jerin Tania
tania-t97@hotmail.co.ukThis salmon spinach salad is a refreshing and delicious dish that's perfect for a light lunch or dinner. The salmon is cooked perfectly and the spinach is fresh and crisp. The avocado adds a creamy texture and the dressing is light and flavorful.