SALMON STEAKS POACHED IN LEMON BROTH

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Salmon Steaks Poached in Lemon Broth image

Super simple and undeniably healthy. I served it on a bed of fresh salad greens with lemon juice and some sea salt.

Provided by Annacia

Categories     Very Low Carbs

Time 13m

Yield 2 serving(s)

Number Of Ingredients 3

1 large lemon, juice of (or 2 small)
1/3 cup low sodium chicken broth
2 salmon steaks (or fillets about 5 ounces each)

Steps:

  • Place lemon juice and chicken broth in medium saucepan with cover.
  • Add raw salmon steaks.
  • Bring liquid to slow boil over medium-low heat.
  • Reduce heat slightly, cover, and simmer 5 minutes.
  • Flip salmon over, cover, and continue to simmer 5 more minutes or until salmon is cooked through.

Nutrition Facts : Calories 195.3, Fat 11.1, SaturatedFat 2.2, Cholesterol 59, Sodium 71.2, Carbohydrate 2.5, Fiber 0.1, Sugar 0.6, Protein 20.8

Hafeez Hotak
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I love this recipe! It's so easy to make and the salmon always turns out perfectly cooked. The lemon broth is also delicious. I like to serve it with roasted vegetables or rice.


Bobbijo Davis
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This recipe is a lifesaver! I'm not the best cook, but this recipe is so easy to follow. The salmon always turns out perfectly cooked and the lemon broth is delicious. I've served it to guests and they've all raved about it. I highly recommend this r


prem adhikari
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This recipe is a keeper! The salmon is always moist and flaky, and the lemon broth is so flavorful. I like to add a few sprigs of fresh thyme to the broth for extra flavor. I've also tried poaching other fish in this broth, such as cod and trout, and


Parkashrajarajput786 RajaRajput
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I love this recipe! The salmon is always cooked perfectly and the lemon broth is so flavorful. I've served it to guests and they've all raved about it. I highly recommend this recipe to anyone looking for a simple and delicious way to cook salmon.


Monia Gouws
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This recipe is a great way to cook salmon. The fish is cooked perfectly and the lemon broth is delicious. I served it with roasted potatoes and asparagus, and it was a hit with the whole family. I will definitely be making this recipe again.


Rohaid Tanha
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I'm always looking for new ways to cook salmon, and this recipe is a winner! The salmon was cooked perfectly and the lemon broth was delicious. I served it with rice and steamed broccoli, and it was a hit with the whole family. I will definitely be m


Saber_ Elh
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This is a great recipe for a light and healthy meal. The salmon is poached in a flavorful lemon broth, and it's served with roasted vegetables. I love that this recipe is so easy to make, and it's always a hit with my family.


Zahid It zone
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I was a bit skeptical about poaching salmon, but this recipe proved me wrong. The salmon was cooked perfectly and the lemon broth was so flavorful. I served it with roasted vegetables and it was a hit with the whole family. I will definitely be makin


Xyn S
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This recipe is a lifesaver! I'm not the best cook, but this recipe is so easy to follow. The salmon always turns out perfectly cooked and the lemon broth is delicious. I've served it to guests and they've all raved about it. I highly recommend this r


Armando Valle
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I love this recipe! The salmon is always moist and flaky, and the lemon broth is so flavorful. I like to add a few sprigs of fresh thyme to the broth for extra flavor. I've also tried poaching other fish in this broth, such as cod and trout, and it a


Shina Sb
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This recipe is a keeper! The salmon was cooked to perfection and the lemon broth was delicious. I served it with roasted vegetables and it was a hit with the whole family. I will definitely be making this recipe again and again.


Muhammad abdurrehman Jami
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I made this recipe last night and it was a big hit! The salmon was cooked perfectly and the lemon broth was light and flavorful. I served it with steamed asparagus and it was a perfect meal. I will definitely be making this recipe again.


JI JIHAD
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This is my go-to recipe for poached salmon. It's simple to make and always turns out great. The fish is always moist and tender, and the lemon broth is delicious. I like to serve it with rice or roasted potatoes.


Jonathan S
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I'm not a huge fan of poached fish, but this recipe changed my mind. The salmon was cooked to perfection and the lemon broth was so flavorful. I served it with roasted vegetables and it was a hit with the whole family.


Amna Shahid
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This poached salmon recipe is a game-changer! The lemon broth infused the fish with a subtle citrus flavor that perfectly complemented the tender, flaky texture. It's a light and healthy meal that I'll definitely be making again.


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