SALMON STEW (ABALOS STYLE)

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Salmon Stew (Abalos Style) image

While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice.

Provided by RINGONIAN

Categories     World Cuisine Recipes     Asian     Filipino

Time 35m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
4 cloves garlic, minced
1 onion, diced
1 tomato, diced
1 (14.75 ounce) can pink salmon
2 ½ cups water
1 bay leaf
salt and ground black pepper to taste
1 teaspoon fish sauce

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.

Nutrition Facts : Calories 222.8 calories, Carbohydrate 4.8 g, Cholesterol 45.4 mg, Fat 11 g, Fiber 0.9 g, Protein 24.9 g, SaturatedFat 2.1 g, Sodium 466.1 mg, Sugar 2 g

Dominique Dye
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The stew was too salty for my taste.


Eve Wana Andesia
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I found the stew to be a bit bland. I added some extra spices and it was much better.


sanusi desola
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The stew was a little too spicy for my taste, but I still enjoyed it.


Samson Sala
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This is a great stew for a cold winter day.


imran nazeer
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I made this stew for my family and they loved it. It's a great recipe for a weeknight meal.


Demetrius Jackson
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This stew is a great way to use up leftover salmon.


Ranish Mgr
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I love this stew! It's so flavorful and the salmon is cooked perfectly.


Sophia M
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This is my new favorite salmon recipe. It's so easy to make and it's always delicious.


Haley Benjamin
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I made this stew for a potluck and it was a big hit. Everyone loved it.


Sharif Bhuiyan
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The salmon stew was delicious! The fish was cooked perfectly and the broth was flavorful. I will definitely be making this again.


naqib naqib
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This is a great recipe for a quick and easy weeknight meal. I love that it's all cooked in one pot.


Charleigh Chambers
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I've made this stew twice now and it's become a favorite. The first time I followed the recipe exactly, and the second time I made a few changes. Both times it turned out great.


Karma Lopez
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This salmon stew is a delicious and easy-to-make dish. The fish is cooked perfectly and the broth is flavorful and rich. I served it with rice and it was a hit with my family.