Betty Crocker's Diabetes Cookbook shares a recipe! Try a skillet-easy, cool, low-fat fish dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h40m
Yield 4
Number Of Ingredients 13
Steps:
- Grate enough peel from lemon to make 2 teaspoons; set aside for salsa. Cut lemon into slices. In 10- or 12-inch skillet, heat lemon slices, water, sliced gingerroot, salt and pepper to boiling. Boil 3 minutes; reduce heat to medium-low.
- Add salmon, skin side down, to skillet. Cover; cook 7 to 10 minutes or until salmon flakes easily with fork. Carefully remove salmon with slotted spoon. Cover; refrigerate at least 2 hours but no longer than 24 hours. Discard liquid mixture in skillet.
- In medium nonmetal bowl, mix oranges, lime, bell pepper, chives, honey, grated gingerroot, oil and reserved 2 teaspoons lemon peel.
- To serve, carefully remove skin from salmon; place salmon on serving plate. Spoon salsa over salmon, using slotted spoon.
Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 11 g, TransFat 0 g
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Cass Mica
[email protected]This recipe is a keeper! The salmon and salsa were both delicious, and it was a really easy dish to make.
Lilli Coburn
[email protected]I wasn't sure how the ginger and citrus flavors would go together, but they actually worked really well. I'll definitely be making this again.
Abena Karikari
[email protected]I love salmon, and this recipe did not disappoint. The salsa was a great addition and really brought out the flavor of the fish.
Lisa Abiode
[email protected]This was my first time cooking salmon, and it turned out perfectly! The salsa was also really easy to make.
Rakesh Giri
[email protected]I'm not a big fan of salmon, but I thought this dish was pretty good. The salsa was really tasty.
Mansoor Panhwar
[email protected]This recipe was easy to follow and the salmon turned out great! I served it with rice and vegetables, and it was a complete meal.
Tortle
[email protected]I thought the flavors in this dish were a bit too strong. I might try it again with a different salsa.
Oladapo Ayeni
[email protected]The salmon was a bit dry, but the salsa was delicious.
Chaudary Tayyab
[email protected]I made this for dinner last night and it was a hit! My family loved the salmon and the salsa. I will definitely be making this again.
Ashley Migliore
[email protected]Followed the recipe and it was delicious! The salmon was cooked perfectly and the salsa was a great addition.
Loren Weinberger
[email protected]This salmon recipe turned out amazing! The ginger-citrus salsa was the perfect complement to the flaky salmon, and the whole dish was bursting with flavor. I'll definitely be making this again soon!