SALMON ZUCCHINI CHOWDER
This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.
Nutrition Facts : Calories 214 calories, Fat 10g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 656mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
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Queen Eriata
[email protected]This is the best salmon chowder I've ever had. I will definitely be making this again.
Rifat Ali Rifat Ali
[email protected]This chowder is so delicious and satisfying. I love the way the salmon and zucchini come together.
Md Ibrahim mia
[email protected]I made this chowder for a party, and it was a huge hit. Everyone loved it!
Wahab Chand
[email protected]This chowder is a great way to get your kids to eat more fish. It's so creamy and flavorful, they'll love it!
Edwin Seleka
[email protected]I'm always looking for new and interesting ways to cook salmon, and this chowder is a great option. It's so easy to make, and it's absolutely delicious.
Rizwan Khalid
[email protected]This is a great recipe for a healthy and delicious meal. I love the combination of salmon and zucchini.
Bushra Bano
[email protected]I love this chowder! It's so creamy and flavorful. I always make a big batch and freeze it so I can have it on hand for a quick and easy meal.
Billo rani
[email protected]This chowder is so easy to make, and it's so delicious. I will definitely be making this again.
Barrington Campbell
[email protected]I'm not a big fan of fish, but I loved this chowder. The salmon was cooked perfectly, and the zucchini added a nice sweetness.
Judy Danford
[email protected]This is the best salmon chowder I've ever had. It's so creamy and delicious.
victoria Diaz
[email protected]This chowder is so flavorful and satisfying. I love the combination of salmon and zucchini.
md Pintu
[email protected]I made this chowder for a potluck, and it was a huge success. Everyone loved it!
Lulu Rae
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat more fish.
Sana Ullah dawar
[email protected]This chowder is so good! The salmon is cooked perfectly, and the zucchini adds a nice touch of sweetness. I will definitely be making this again.
Hashir Rajput
[email protected]I've made this chowder several times now, and it's always a hit. It's so easy to make, and it's always delicious.
SpicyAlexis_16
[email protected]This salmon zucchini chowder is a great way to use up leftover salmon. It's also a delicious and healthy meal that the whole family will enjoy.
Ikedinwa Martins
[email protected]Yum! This chowder is so creamy and flavorful. I love the addition of zucchini, which adds a nice sweetness and crunch.
Rizwan Abbas
[email protected]This chowder is so easy to make, and it's absolutely delicious. I love that it's packed with healthy ingredients like salmon and zucchini.
Prakash Dhungel
[email protected]I made this chowder last night, and it was a hit! My family loved it, and I even had seconds. The salmon was cooked perfectly, and the zucchini added a nice touch of sweetness.
Mamello Mellow
[email protected]This salmon zucchini chowder is simply divine. The flavors blend together perfectly, and the texture is creamy and smooth. I highly recommend it!