SALT COD WITH GARLIC, OIL, LEMON AND PARSLEY SAUCE

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Salt Cod With Garlic, Oil, Lemon and Parsley Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds dried salt cod, soaked in cold water for 24 hours
4 garlic cloves, crushed
1/2 cup plus 1 tablespoon finely chopped parsley
6 tablespoons freshly squeezed lemon juice
3/4 cup extra-virgin olive oil
3/4 teaspoon (or more to taste) hot red pepper flakes
Salt to taste
Parsley sprigs for garnish

Steps:

  • Drain the salt cod and rinse thoroughly. Put the fish in cold water in a large saucepan and bring to a simmer. Let it simmer for 10 minutes, no more, or it will become tough. Cool to tepid in the water.
  • Mix together the garlic, parsley and lemon juice. Slowly add the oil, beating with a fork, to form an emulsion. Add the pepper flakes and salt to taste.
  • To serve, cut the cod into pieces. Arrange it on a platter garnished with parsley and serve the sauce separately in a sauce boat.

Nutrition Facts : @context http, Calories 514, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 0 grams, Protein 72 grams, SaturatedFat 3 grams, Sodium 7972 milligrams, Sugar 0 grams

Ajomale Abimbola
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


Laxmi Neupane
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I followed the recipe exactly and the dish turned out great. The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.


Sedie Nkwe
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This dish exceeded my expectations. The salt cod was flaky and moist, and the sauce was tangy and flavorful. I will definitely be making this again.


mr_sayed_ afridi
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I'm not a big fan of salt cod, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Nirmal Kumar
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This was a delicious and easy recipe. I used a different type of fish (tilapia) and it turned out great. The sauce was especially flavorful.


Asim Raza
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This dish is a must-try for any seafood lover. The salt cod is cooked to perfection and the sauce is simply divine. I'll definitely be making this again and again.


N.B. Nishanto
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Great recipe! Easy to follow and the end result was amazing. The fish was flaky and flavorful, and the sauce was tangy and bright. Highly recommend.


Md Talga
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This dish was a hit with my family! The kids loved the fish and the adults enjoyed the sauce. I'll definitely be adding this to my regular rotation of meals.


I'm The Phoenix Soulstar
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I've never cooked with salt cod before, but this recipe made it easy. The fish was cooked perfectly and the sauce was flavorful. I'll definitely be making this again.


Nominal_ghost7
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This salt cod dish was absolutely delicious! The garlic oil, lemon, and parsley sauce was the perfect complement to the flaky fish. I will definitely be making this again.