SANTA FE SALMON WITH FRESH SPINACH WILD RICE

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Santa Fe Salmon With Fresh Spinach Wild Rice image

15 minute meal from a friend who got this from the grocery store...I cook this for friends all the time. Its so easy!

Provided by real_e231

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon fillets (no skin)
salt and pepper
1 (10 ounce) can diced tomatoes with lime and cilantro (well drained)
1/2 cup light mayonnaise
1 (10 ounce) bag fresh spinach
1 tablespoon butter
2 (8 7/8 ounce) envelopes pre-cooked long grain and wild rice blend
2 tablespoons shredded parmesan cheese (optional)

Steps:

  • Santa Fe Salmon.
  • Cut salmon into 4 servings; season with salt and pepper. Wash hands.
  • Preheat large saute pan on medium-high 2-3 minutes. Combine tomatoes and mayonnaise in medium bowl.
  • Coat both sides of salmon, using tongs, with tomato mixture and place in saute pan. Add remaining tomato mixture to pan and cover. Cook 3-5min until temperature reaches 145°F Cook time will vary depending on the thickness of the fillets. Serve.
  • Spinach Wild Rice. (I usually use 90 sec Uncle Ben's rice).
  • Place spinach and butter in microwave-safe bowl. Cover and microwave on HIGH 3 minutes.
  • Stir in rice and microwave 4 more minutes.
  • Let stand 2 minutes, sprinkle with cheese, if using, and serve.

Nutrition Facts : Calories 341.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 106.8, Sodium 435.5, Carbohydrate 5.4, Fiber 1.8, Sugar 1.6, Protein 36.5

Olothando Budeli
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This was a delicious and easy-to-make dish. The salmon was cooked perfectly, and the spinach and wild rice were a great complement. I will definitely be making this again.


78bm GT
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This is a great recipe for a quick and easy weeknight meal. The salmon is cooked perfectly, and the spinach and wild rice are a great way to add some extra vegetables to the meal. I would definitely recommend this recipe.


Aasha Ramon
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I'm not a big fan of salmon, but I really enjoyed this dish. The salmon was cooked perfectly, and the spinach and wild rice were a great accompaniment. I would definitely make this again.


Waseem Haider tarar Waseem Haider tarar
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This is a great recipe for a healthy and delicious meal. The salmon is cooked perfectly, and the spinach and wild rice are a great way to add some extra vegetables to the meal. I would definitely recommend this recipe.


Dilip Verma
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I loved this recipe! The salmon was cooked perfectly, and the spinach and wild rice were a great way to add some extra nutrition to the meal. I would definitely make this again.


Nakawungu Bridget
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This was a delicious and easy-to-make dish. The salmon was cooked perfectly, and the spinach and wild rice were a great complement. I will definitely be making this again.


mbshamim islam
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This is a great recipe for a quick and easy weeknight meal. The salmon is cooked perfectly, and the spinach and wild rice are a great way to add some extra vegetables to the meal. I would definitely recommend this recipe.


AHMED ELSHERBINY
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I'm not a big fan of salmon, but I really enjoyed this dish. The salmon was cooked perfectly, and the spinach and wild rice were a great accompaniment. I would definitely make this again.


Sibusiso J Moyo
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This is a great recipe for a healthy and delicious meal. The salmon is cooked perfectly, and the spinach and wild rice are a great way to add some extra vegetables to the meal. I would definitely recommend this recipe.


Peter Oj
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I loved this recipe! The salmon was cooked perfectly, and the spinach and wild rice were a great way to add some extra nutrition to the meal. I would definitely make this again.


Rocky Garcia
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This was a delicious and easy-to-make dish. The salmon was cooked perfectly, and the spinach and wild rice were a great complement. I will definitely be making this again.


Monica Perez
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I've made this recipe several times, and it's always a crowd-pleaser. The salmon is always cooked perfectly, and the spinach and wild rice are a delicious and healthy addition. I highly recommend this recipe!


Adeeb Ashiq
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This is my go-to recipe for salmon. It's always a hit, and it's so easy to make. I love the combination of flavors, and the spinach and wild rice are a great way to add some extra nutrition to the meal.


Sardar Bilal
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I'm not a big fan of fish, but I really enjoyed this dish. The salmon was cooked perfectly, and the spinach and wild rice were a great accompaniment. I would definitely make this again.


Abu Saleh
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This was a hit at my dinner party! Everyone loved the salmon and the spinach and wild rice. The flavors were perfectly balanced, and the dish looked very impressive. I will definitely be making this again.


Mahmoud Issa
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I love this recipe! The salmon is always cooked perfectly, and the spinach and wild rice are a great way to add some extra nutrition to the meal. I also like that this dish is relatively easy to make, so it's a great option for a weeknight dinner.


Sean Mierz
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My family devoured this dish! The salmon was cooked perfectly, and the spinach and wild rice were a delicious and healthy accompaniment. I will definitely be making this again.


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