SARAH'S STRAWBERRY CHEESECAKE PROTEIN BREAKFAST SMOOTHIE

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Sarah's Strawberry Cheesecake Protein Breakfast Smoothie image

This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!

Provided by Sarah Dipity

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

¾ cup nonfat milk
¼ cup nonfat vanilla Greek yogurt
¼ cup low-fat (1%) cottage cheese
4 strawberries, hulled, or more to taste
2 teaspoons granular sucralose sweetener (such as Splenda®)
⅛ teaspoon vanilla extract
4 small ice cubes

Steps:

  • Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 23 g, Cholesterol 9.5 mg, Fat 0.9 g, Fiber 1.4 g, Protein 18.3 g, SaturatedFat 0.4 g, Sodium 337.1 mg, Sugar 20 g

Raiza
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This smoothie was just what I needed after a long workout! It was filling and satisfying, and it helped me recover quickly.


agha jee
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The cheesecake flavor was a bit too artificial for me. I think I'll try a different protein powder next time.


Ethan Tandeo
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This smoothie was a bit too sweet for my taste. I think I'll use less strawberries next time.


Melinda Hernandez
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I love that this smoothie is packed with protein! It's a great way to get a healthy breakfast on the go.


Savannah Mendelsohn (Iscreamatweasels)
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This smoothie was so easy to make! I just threw all the ingredients in my blender and blended until smooth. It was ready in less than 5 minutes.


Sakr ALARABY
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I'm not a huge fan of protein smoothies, but this one was really good! The cheesecake flavor was subtle, and the strawberries added a nice sweetness.


Monarch Idrissah
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This smoothie is a great way to use up leftover strawberries. I always have a few strawberries that start to go bad at the end of the week, so this is a great way to use them up.


Rocky Sarma
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I'm not sure if I did something wrong, but my smoothie turned out really thick. I had to add extra milk to make it drinkable.


AiamnA Aiam
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I made this smoothie for my kids and they loved it! They said it tasted like a milkshake.


Sabiha Saheed
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This smoothie was just what I needed after a long workout! It was filling and satisfying, and it helped me recover quickly.


Terence Koenze
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The cheesecake flavor was a bit too artificial for me. I think I'll try a different protein powder next time.


NR raj Mahmud
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This smoothie was a bit too sweet for my taste. I think I'll use less strawberries next time.


Avery Hughes
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I love that this smoothie is packed with protein! It's a great way to get a healthy breakfast on the go.


Kenneth Uchenna
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This smoothie was so easy to make! I just threw all the ingredients in my blender and blended until smooth. It was ready in less than 5 minutes.


Liyabona Zoko
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I'm not usually a fan of protein smoothies, but this one was surprisingly good! The cheesecake flavor was subtle, and the strawberries added a nice sweetness.


Rao Shameer RAJPUT
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This smoothie was a delicious and refreshing way to start my day! The strawberries and cheesecake flavor were perfectly balanced, and the protein powder gave me a boost of energy.