SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES

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Sasa's Chocolate Peanut Butter Protein Bites image

This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Provided by Sasa's Kitchen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 48

Number Of Ingredients 12

1 cup whole wheat flour
1 cup all-purpose flour
1 cup chocolate chips
½ cup vanilla whey protein powder
½ cup white sugar
¼ cup unsweetened cocoa powder
1 teaspoon baking soda
1 cup milk
1 cup peanut butter
3 eggs
½ cup vegetable oil
½ cup plain yogurt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
  • Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
  • Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g

Konstantinos Regular
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These protein bites are amazing! I love the texture and the flavor. They are the perfect healthy snack to have on hand.


Prakash Rokaya
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I made these protein bites for my post-workout snack and they were the perfect pick-me-up! They were delicious and filling, and they helped me recover from my workout quickly. I also love that they are made with healthy ingredients.


Mehedi Hashan
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These protein bites were a hit with my family! The combination of chocolate, peanut butter, and oats was perfect. I loved that they were no-bake and so easy to make. I will definitely be making these again.