SAUSAGE AND KALE SOUP
This is a weekly regular in our house during the winter. Full of winter veggies, it's hearty and warm on those cold winter days. I use my pressure cooker and the entire meal takes just 30 minutes. I love to use different flavored gourmet sausages and add asparagus when it's in season.
Provided by CelticJen
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a large pot over medium heat; cook sausages in the pot until browned, 3 to 5 minutes per side. Remove sausages to a cutting board to cool, reserving sausage drippings in the pot.
- Cook and stir carrots and onion in the reserved sausage drippings until the onion is translucent, 5 to 7 minutes. Stir garlic into carrot and onion mixture; cook and stir 10 to 15 seconds. Pour the chicken broth into the pot; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
- Return sausages to the broth along with mushrooms, cauliflower, kale, bay leaf, and oregano; stir. Reduce heat to low and cook at a simmer until the vegetables are tender yet firm enough to retain their shape, about 15 minutes. Remove the sausages to the cutting board, cut into 1-inch half-moons, and return to the soup. Simmer together another 5 minutes.
Nutrition Facts : Calories 172.8 calories, Carbohydrate 8.2 g, Cholesterol 26.1 mg, Fat 11.3 g, Fiber 1.6 g, Protein 9.7 g, SaturatedFat 3.8 g, Sodium 1216.8 mg, Sugar 2.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sulaman Ijaz
[email protected]5 stars! This soup is a keeper.
Mohammad subhan Subhan
[email protected]This is the best sausage and kale soup I've ever had!
Tarek Shehata
[email protected]This soup is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day.
Aforolagba Aminat
[email protected]I added some extra spices to this soup to give it a little more kick.
Linnah Karisa
[email protected]This soup is so hearty and filling. It's perfect for a winter meal.
Chriselyn Mckenzie
[email protected]I love the combination of flavors in this soup. The sausage and kale are a perfect match.
Pakiso Mafura
[email protected]This is my go-to soup recipe when I'm feeling under the weather. It's always so comforting and it helps me feel better.
Dionii Kkkk
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I've made it for parties and potlucks and it's always a hit.
Umar azeem Jutt
[email protected]I made this soup last night and it was delicious! I used Italian sausage and added some extra vegetables, like carrots and celery. It was a hit with my family.
Hdhdidb Hdjejebd
[email protected]This sausage and kale soup is a hearty and flavorful dish that is perfect for a cold winter day. The sausage and kale are a great combination, and the soup is packed with vegetables.