SAUSAGE-EGG BURRITOS
My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
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Daniel Hilton
[email protected]Delicious and easy to make!
Briara August
[email protected]These burritos were just okay. The sausage was a bit greasy and the eggs were dry. I probably won't make them again.
Patricia Trevino Dixon
[email protected]I've made these burritos a few times now and they're always a crowd-pleaser. They're easy to make and can be customized to everyone's liking. I like to add some diced bell peppers and onions to mine. They also freeze well, so I can make a big batch a
Bussdown_logan Yt
[email protected]Meh.
Foluke Olabisi
[email protected]I made these burritos for my family this morning and they were a hit! The flavors of the sausage, eggs, and cheese blended perfectly together, and the tortillas were soft and fluffy. My kids especially loved the crispy hash browns. I'll definitely be