SAUTEED CABBAGE

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Sauteed Cabbage image

We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.

Provided by dojemi

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cabbage
1 tablespoon olive oil
1 teaspoon pre-minced garlic (jarred)
salt and pepper, to taste
Splenda sugar substitute, to taste
red pepper flakes, to taste
1 (10 ounce) bag spinach (optional)

Steps:

  • Chop cabbage.
  • Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
  • Add the garlic (more if you like).
  • Mix to combine.
  • Season with salt, pepper, Splenda and red pepper flakes.
  • Top with spinach.
  • Cover to allow spinach to wilt.
  • Serve immediately -- but delicious cold, as well.

Nutrition Facts : Calories 87.6, Fat 3.6, SaturatedFat 0.5, Sodium 41, Carbohydrate 13.4, Fiber 5.7, Sugar 7.3, Protein 3

valarie hale
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This recipe is a great way to make a healthy and delicious side dish.


Lucreasia visser
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This recipe is a great way to use up leftover cabbage.


Becky Bany
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This recipe is a great way to get your kids to eat their vegetables.


Abul Kalam Azad
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This recipe is a great way to use up leftover cabbage. I also added some leftover cooked chicken to the dish. It was a delicious and easy meal!


Syedsufyan Shah
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I'm a vegetarian, so I omitted the bacon from this recipe. The cabbage was still delicious! I added some extra vegetables, such as carrots and celery, to make it a more complete meal.


Felicia Majozi
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This recipe is a great way to use up leftover cabbage. It's also a very healthy dish, which is always a plus. I loved the addition of the vinegar and sugar. They really helped to balance out the flavors.


Yoga Master
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I made this recipe for a potluck and it was a huge hit! Everyone loved the cabbage and they couldn't believe how easy it was to make. I will definitely be making this recipe again.


jhon harp
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cabbage and they didn't even realize they were eating it! I will definitely be making this recipe again.


Rajendra Basant
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I made this recipe for a party and it was a huge hit! Everyone loved the cabbage and they couldn't believe how easy it was to make. I will definitely be making this recipe again.


Ovie Dicks
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This recipe is a great way to use up leftover cabbage. I also added some leftover cooked chicken to the dish. It was a delicious and easy meal!


HELLO TECHNOLOGIES
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I'm a vegetarian, so I omitted the bacon from this recipe. The cabbage was still delicious! I added some extra vegetables, such as carrots and celery, to make it a more complete meal.


Bajro Pandzo
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This recipe is a great way to use up leftover cabbage. It's also a very healthy dish, which is always a plus. I loved the addition of the vinegar and sugar. They really helped to balance out the flavors.


Iain Young
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I made this recipe for a potluck and it was a huge hit! Everyone loved the cabbage and they couldn't believe how easy it was to make. I will definitely be making this recipe again.


Lwazi Thandekile
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cabbage and they didn't even realize they were eating it! I will definitely be making this recipe again.


Ariel Newell
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I'm not usually a big fan of cabbage, but this recipe changed my mind. The cabbage was cooked perfectly and the bacon and onion added a lot of flavor. I will definitely be making this recipe again.


Anijha Brown
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This is my new favorite way to cook cabbage! It's so easy to make and it's always delicious. I love that I can add whatever vegetables I have on hand. This recipe is a keeper!


Sunday Olaniran
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I made this recipe last night and it was a huge hit with my family! The cabbage was cooked perfectly and the bacon added a delicious smoky flavor. I will definitely be making this recipe again.


Kingofclv
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This recipe is a great way to use up leftover cabbage. It's also a very budget-friendly dish, which is always a plus. I loved the addition of the mustard seeds and celery seeds. They really added a nice depth of flavor.


Gul hassan Baloch
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I've always been intimidated by cooking cabbage, but this recipe made it so easy and enjoyable. The cabbage turned out tender and flavorful, and the bacon added a nice smoky flavor. This will definitely be a go-to side dish for me from now on.


Alfie Morrison
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The simplicity of this recipe made it so easy to follow. I'm a novice cook and I was able to make a delicious side dish that was a hit with my family. Thank you for sharing this recipe!


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