SAUTEED EGGPLANT WITH TOMATOES AND BALSAMIC VINEGAR

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Sauteed Eggplant With Tomatoes and Balsamic Vinegar image

This recipe is from the vegetarian cookbook Mediterranean Harvest. Soaking the eggplant in water first prevents it from soaking up a lot of oil when sauteed. Easy, healthy and surprisingly satisfying when served with crusty bread and olive oil for dipping.

Provided by Eat Your Vegetables

Categories     Vegetable

Time 3h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 large eggplant, cut into 1-inch dice
8 cups water
1/4 cup kosher salt
2 tablespoons extra virgin olive oil
1 small onion, sliced
4 garlic cloves, minced
fresh ground pepper
1 tablespoon balsamic vinegar
14 ounces chopped tomatoes, with juice
4 fresh basil leaves, slivered

Steps:

  • Place the eggplant in a large, wide bowl. Pour in the water, add 1/4 c salt, and stir together. Cover with a plate and place a weight, such as a can of tomatoes, on top of the plate to keep the eggplant submerged. Soak the eggplant in the salted water for 1-2 hours. Drain and pat dry.
  • Heat the oil in a large nonstick skillet over medium heat and add the onion. Cook, stirring often, until tender, abut 5 minutes. Stir in the garlic and cook for 30 seconds to a minute, until fragrant.
  • Add the eggplant and turn the heat to medium-high. Cook, stirring often, until the eggplant is browned and just about tender, about 10 minutes. Season with salt and pepper.
  • Add the balsamic vinegar and stir for a minute, then add the tomatoes. When the tomatoes begin to cook quickly, reduce the heat to medium. Cook, stirring often, for 10 minutes, until the tomatoes have cooked down a bit. Cover the pan, reduce the heat to medium-low, and continue to cook for another 5 to 10 minutes, until the eggplant is very tender and the mixture is thick. Taste and adjust seasonings. Stir in the basil.
  • Transfer to a serving dish. Cool slightly and serve. This is excellent at room temperature.

Frp Pfr
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This recipe is a keeper. It's easy to make, it's delicious, and it's a great way to get your kids to eat eggplant.


sayed ilyas
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I'm always looking for new ways to cook eggplant and this recipe is a great one. I love the combination of flavors and it's a really healthy dish.


Dries Grundlingh
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This dish is so easy to make and it's always a crowd-pleaser. I love serving it with rice or pasta.


Nikki Ledbetter
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I've made this dish several times and it's always a hit. It's a great way to use up leftover eggplant and it's always delicious.


zerrick king
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This recipe was a complete disaster. The eggplant was burnt and the tomatoes were mushy. I would not recommend this recipe to anyone.


Mj Kaptine
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I'm not sure what I did wrong, but my eggplant turned out really mushy. I think I might have cooked it for too long.


Zikra Khan
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This dish was amazing! The eggplant was cooked perfectly and the tomatoes and balsamic vinegar added a wonderful flavor. I will definitely be making this again.


MR STOLEN Donghua
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Overall, I thought this dish was pretty good. It was easy to make and it tasted good. I would definitely make it again.


RosenthalDawnlee LeeDawn
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This recipe is a great starting point, but I think it could be improved with a few tweaks. For example, I would add some garlic and oregano to the sauce.


Gautam Rabeen
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I followed the recipe exactly, but my eggplant didn't turn out as tender as I would have liked. I think I'll cook it for a little longer next time.


Imbazoe Building Construction
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This dish was a little bland for my taste. I think I would add some more spices next time.


Marc Landerstar
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I'm always looking for new ways to cook eggplant, and this recipe is a great one. I will definitely be making it again.


Harry McConnell
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This recipe is a great way to get your kids to eat eggplant. My kids loved it!


Armani Lajpal17
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I made this dish for a party and it was a big hit. Everyone loved it.


Ameryah
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I followed the recipe exactly and the dish turned out perfectly. I served it over rice and it was a delicious meal.


Mudassir Abbasi
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This dish was easy to make and it turned out great. I will definitely be making it again.


Melva Mzobe
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I'm not a huge fan of eggplant, but this dish was really good. The tomatoes and balsamic vinegar really helped to balance out the flavor of the eggplant.


pulz xpulse
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This recipe is a great way to use up leftover eggplant. I always have some in my fridge, and this is a great way to use it up.


Raja Shoro
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I made this dish last night and it was a hit! My family loved it.


Gabriella Morris
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This dish was absolutely delicious! The eggplant was cooked perfectly, and the tomatoes and balsamic vinegar added a wonderful flavor.


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