SAVORY TURKEY SAUSAGE QUINOA BITES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Savory Turkey Sausage Quinoa Bites image

Tasty little bites that are great as finger foods for gatherings or afternoon snacks for the kids.

Provided by DeniseInTexas

Categories     Appetizers and Snacks     Pastries

Time 40m

Yield 10

Number Of Ingredients 11

cooking spray
½ pound ground turkey sausage
4 cloves garlic, minced
1 teaspoon ground dried sage
2 cups cooked quinoa
1 cup shredded sharp Cheddar cheese
½ cup grated Parmesan cheese
3 green onions, diced
2 eggs, whisked
2 tablespoons all-purpose flour
½ teaspoon coarsely ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly spray a mini-muffin pan with cooking spray.
  • Mix turkey sausage, garlic, and sage in a skillet over medium-high heat; cook and stir until browned, about 6 minutes. Drain.
  • Mix browned sausage mixture, quinoa, Cheddar cheese, Parmesan cheese, green onions, eggs, flour, and black pepper together in a medium bowl until well-blended. Spoon mixture into prepared muffin cups.
  • Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 10.2 g, Cholesterol 65.2 mg, Fat 8.8 g, Fiber 1.3 g, Protein 11.6 g, SaturatedFat 4 g, Sodium 335.2 mg, Sugar 0.3 g

Ren Drake
[email protected]

Overall, I thought these were a good recipe. They were easy to make and they tasted pretty good. I would definitely make them again.


Exactly Malatji
[email protected]

These were a bit too greasy for my taste. I think I would have liked them more if I had baked them instead of frying them.


Sonai Roy
[email protected]

I made these for my kids' lunch boxes and they loved them. They're a healthy and delicious snack.


Moctar Issa
[email protected]

These were a great way to use up some leftover turkey sausage. They were quick and easy to make, and they tasted delicious.


Kylie Sierra
[email protected]

I'm not usually a fan of quinoa, but I really enjoyed these bites. They were flavorful and satisfying.


Russell Aloe Fluen
[email protected]

These were a bit too spicy for my taste. I think I would have liked them more if I had used a milder sausage.


K M Yousuf Ahmed Student
[email protected]

I followed the recipe exactly and they turned out perfectly. They were crispy on the outside and tender on the inside.


Jeff Hicks
[email protected]

These were really easy to make and they tasted great. I'll definitely be making them again.


Nujhat Shawon
[email protected]

I made these for my lunch today and they were so good! I'm definitely going to make them again.


Lovely MS king
[email protected]

These were a little too dry for my taste. I think I would have liked them more if I had added some more sauce.


Questions Iwaj (!!!!!?????)
[email protected]

I'm not a fan of turkey sausage, so I used ground beef instead. They turned out great!


Lilly Russell
[email protected]

These were amazing! I made them for a party and they were gone in minutes. Everyone loved them.


Heαd2kͥᎥlͣlͫ Gᴀᴍᴇʀ
[email protected]

Overall, I thought these were a good recipe. They were easy to make and they tasted pretty good. I would definitely make them again.


shaeed hosain
[email protected]

I had some trouble getting the quinoa to cook evenly. Some of the bites were still crunchy while others were mushy.


ZB CHENNAL
[email protected]

These were a bit bland for my taste. I think I would have liked them more if I had added some extra spices.


Business According
[email protected]

I was pleasantly surprised by how much I enjoyed these. I'm not usually a big fan of quinoa, but the sausage and cheese really balanced it out.


Kim Bouck
[email protected]

These were delicious! I made them for my kids and they loved them. They're a great way to get them to eat more vegetables.


Juthi Jannat
[email protected]

I've made these quinoa bites several times now and they're always a crowd-pleaser. They're perfect for parties or potlucks because they're easy to make ahead of time and they can be served hot or cold.


Sana Kazmi
[email protected]

These savory turkey sausage quinoa bites were a hit with my family! They were easy to make and packed with flavor. I especially loved the crispy coating on the outside and the tender, juicy filling on the inside.