SCALLOP STIR-FRY
Soy sauce and sesame oil flavor this scrumptious scallop stir-fry.
Provided by Betty Crocker Kitchens
Categories Entree
Time 28m
Yield 4
Number Of Ingredients 11
Steps:
- Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
- While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
- Mix contents of seasoning packet, soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallops mixture. Stir in noodles; heat through.
Nutrition Facts : Calories 125, Carbohydrate 10 g, Cholesterol 15 mg, Fiber 2 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg
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Mubashar jutt
[email protected]This stir-fry was so easy to make and it was so delicious! I used frozen scallops and they turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Matthew Kane
[email protected]I'm not a big fan of scallops, but I loved this stir-fry! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sadiya Aktar
[email protected]This stir-fry was amazing! I used shrimp instead of scallops and it was still delicious. The sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Raselislambijoy 183838
[email protected]I made this stir-fry last night and it was a hit! My whole family loved it. The scallops were cooked to perfection and the vegetables were so fresh and flavorful. I will definitely be making this again soon.
Junior Stuurman
[email protected]This stir-fry was so easy to make and it was so delicious! I used frozen scallops and they turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
daniel deveraux
[email protected]I'm not a big fan of scallops, but I loved this stir-fry! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Leticia Franco
[email protected]This stir-fry was amazing! I used shrimp instead of scallops and it was still delicious. The sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Purity Ngereso
[email protected]I made this stir-fry last night and it was a hit! My whole family loved it. The scallops were cooked to perfection and the vegetables were so fresh and flavorful. I will definitely be making this again soon.
Lickmynoots
[email protected]This stir-fry was so easy to make and it was so delicious! I used frozen scallops and they turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Sivien
[email protected]I'm not a big fan of scallops, but I loved this stir-fry! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Esther Nekesa
[email protected]This stir-fry was amazing! I used shrimp instead of scallops and it was still delicious. The sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
richy David
[email protected]I made this stir-fry last night and it was a hit! My whole family loved it. The scallops were cooked to perfection and the vegetables were so fresh and flavorful. I will definitely be making this again soon.
Owobi AdaiGabriel
[email protected]This stir-fry was so easy to make and it was so delicious! I used frozen scallops and they turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Borgely Wilmy
[email protected]I'm not a big fan of scallops, but I loved this stir-fry! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
AYESHA BUTT
[email protected]This stir-fry was amazing! I used shrimp instead of scallops and it was still delicious. The sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Liz Johnson
[email protected]I made this stir-fry last night and it was a hit! My whole family loved it. The scallops were cooked to perfection and the vegetables were so fresh and flavorful. I will definitely be making this again soon.
Wolves Uchiha
[email protected]This scallop stir-fry was so delicious and easy to make! I used frozen scallops and they turned out great. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.