SCALLOPS ALFREDO
From BHG Cooking for Today Stir-Fries, this is a simple and satisfying dish.
Provided by Vicki Butts (lazyme)
Categories Seafood
Time 35m
Number Of Ingredients 12
Steps:
- 1. Thaw scallops, if frozen.
- 2. Cut any large scallops in half; set aside.
- 3. For sauce, in a small bowl stir together half and half, light cream, or milk; parsley; cornstarch; and pepper.
- 4. Set aside.
- 5. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).
- 6. Preheat over medium-high heat.
- 7. Stir-fry garlic in hot oil for 15 seconds.
- 8. Add scallops to the hot wok.
- 9. Stir-fry about 2 minutes or till scallops turn opaque.
- 10. Push scallops from the center of the wok.
- 11. Stir sauce.
- 12. Add sauce to center of wok.
- 13. Cook and stir till thickened and bubbly.
- 14. Cook and stir 2 minutes more.
- 15. Add cooked fettuccine, tomato, and 1/2 cup Parmesan cheese. mg sodium, 496 mg potassium
- 16. Stir all ingredients together to coat with sauce.
- 17. Cook and stir for 1 to 2 minutes more or till heated through.
- 18. Serve immediately.
- 19. Sprinkle with additional Parmesan cheese and garnish with parsley sprigs, if desired.
- 20. Nutrition information per serving: 416 calories, 25 g protein, 40 g carbohydrate, 18 g fat (6 g saturated fat), 65 mg cholesterol, 341
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Hbz Mutebi93
[email protected]I'm not a fan of Alfredo sauce, but this recipe changed my mind. The sauce was creamy and flavorful, and the scallops were cooked perfectly. I will definitely be making this again.
Brian Durbin
[email protected]This recipe was easy to follow and the results were delicious. The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a hit with my family.
Chakira Carlstrom
[email protected]I followed the recipe exactly and the dish turned out great! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over linguine noodles and it was a delicious and elegant meal.
Hudson Jones
[email protected]This dish was a bit too rich for my taste, but it was still very good. The scallops were cooked perfectly and the sauce was creamy and flavorful. I would recommend using a lighter cream or milk in the sauce if you prefer a less rich dish.
MEHFOOZ ALI
[email protected]I'm not a big fan of seafood, but I tried this recipe and I was pleasantly surprised. The scallops were cooked perfectly and the sauce was delicious. I would definitely make this again.
Deare Buny
[email protected]This recipe was easy to follow and the results were delicious. The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over fettuccine noodles and it was a hit with my family.
jeannie Chipuppies
[email protected]I made this dish for a special occasion and it was a huge hit! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over angel hair pasta and it was a delicious and elegant meal.
tongai zinyoni
[email protected]This dish was a bit too salty for my taste, but it was still very good. The scallops were cooked perfectly and the sauce was creamy and flavorful. I would recommend using less salt in the sauce if you prefer a less salty dish.
mar marti
[email protected]I'm not a fan of Alfredo sauce, but this recipe changed my mind. The sauce was creamy and flavorful, and the scallops were cooked perfectly. I will definitely be making this again.
Agaba Yusuf
[email protected]This recipe was easy to follow and the results were delicious. The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a hit with my family.
Waseem Chaudry
[email protected]I followed the recipe exactly and the dish turned out great! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over linguine noodles and it was a delicious and elegant meal.
Abdul wajid Tunio
[email protected]This dish was a bit too rich for my taste, but it was still very good. The scallops were cooked perfectly and the sauce was creamy and flavorful. I would recommend using a lighter cream or milk in the sauce if you prefer a less rich dish.
Bryden Marshall
[email protected]I'm not a big fan of seafood, but I tried this recipe and I was pleasantly surprised. The scallops were cooked perfectly and the sauce was delicious. I would definitely make this again.
Martinjason Katolo
[email protected]This recipe was easy to follow and the results were delicious. The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over fettuccine noodles and it was a hit with my family.
Jacki Thompson
[email protected]I made this dish last night and it was amazing! The scallops were tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
manju chaudhary
[email protected]This is the best scallops alfredo recipe I've ever tried! The scallops were cooked to perfection and the sauce was rich and creamy. I highly recommend this recipe.
Faizan Naveed
[email protected]The scallops were a bit overcooked for my taste, but the sauce was delicious. I would recommend reducing the cooking time for the scallops by a minute or two.
md afaj
[email protected]This scallops alfredo recipe was a hit! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over fettuccine noodles and it was a delicious and elegant meal. I will definitely be making this again.