SCALLOPS WITH APPLE PAN SAUCE

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Scallops with Apple Pan Sauce image

Categories     Shellfish     Sauté     Quick & Easy     Low Cal     Dinner     Apple     Seafood     Scallop     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 7

2 Granny Smith apples
2 tablespoons fresh lemon juice
2 tablespoons olive oil
12 large sea scallops (about 1 pound), side muscle removed
Kosher salt, freshly ground pepper
1 tablespoon unsalted butter
1/4 cup hearty sprouts (such as daikon or sunflower) or pea shoots

Steps:

  • Core 1 apple; cut into 1" cubes. Place in a blender with lemon juice and 1/4 cup water; purée until smooth. Strain juice through a fine-mesh sieve into a small bowl. Peel, core, and cut remaining apple into 1/4" cubes. Add to bowl. Set aside.
  • Heat oil in a large skillet over medium-high heat. Season scallops with salt and pepper. Working in batches, cook scallops until golden brown and just cooked through, about 2 minutes per side. Transfer to a plate; tent with foil to keep warm.
  • Add butter to skillet. Cook, scraping up browned bits from bottom of pan. Add reserved apple mixture and cook, stirring often, until juice is thickened and apple pieces are tender, about 4 minutes. Spoon over scallops; top with sprouts and season with salt and pepper.

Sharmin Akhter
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I've made this dish several times and it always turns out great.


Naomi Chrum
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This dish is easy to make and the results are amazing!


Samuel Mngomezulu
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I made this dish for my dinner party last night and it was a huge hit! Everyone loved the scallops and the apple pan sauce.


usman usmani
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The scallops were a bit overcooked, but the apple pan sauce was still very good.


Bridget Phiri
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This dish was absolutely delicious! The scallops were cooked perfectly and the apple pan sauce was amazing. I will definitely be making this again.