SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS

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SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS image

Categories     Shellfish     Fry     Healthy

Yield 4 servings

Number Of Ingredients 10

1/2 small head of cauliflower, cut into small florets (4 cups)
1 tablespoon extra-virgin olive oil
12 jumbo scallops (1 1/2 pounds), side muscle removed
Salt and freshly ground pepper
2 tablespoons unsalted butter
1/4 cup chopped roasted almonds, preferably marcona
2 tablespoons drained small capers
2 tablespoons golden raisins
2 tablespoons balsamic vinegar
1 tablespoon chopped flat-leaf parsley

Steps:

  • 1. Bring a medium saucepan of salted water to a boil. Add the cauliflower and boil over high heat until just tender, 3 to 4 minutes. Drain, shaking off the excess water. 2. In a large skillet, heat the oil until shimmering. Season the scallops with salt and pepper; add to the skillet in a single layer and cook over high heat until golden and crusty, about 2 minutes. Turn the scallops. Add the butter, cauliflower, almonds, capers and raisins and cook undisturbed until the scallops are white throughout and the cauliflower is lightly browned in spots, about 1 minute longer. Add the balsamic vinegar and stir gently to coat. Transfer to plates, garnish with the parsley and serve.

Dil Bahadur Bista
b-d78@gmail.com

This dish was easy to make and turned out great! The scallops were cooked evenly and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of flavor.


Wisdom Obiojogwu
wisdomo69@gmail.com

I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. The capers and raisins added a nice pop of flavor.


Maria Brown
b_m32@gmail.com

This dish was a hit with my family! The scallops were cooked evenly and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of flavor.


Dorji Wangchuk
d@yahoo.com

The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. However, the capers and raisins were a bit too overpowering for my taste.


Ludia Nawaz
nl46@hotmail.com

This dish was a bit bland for my taste. I think it could have used more seasoning or a sauce.


Asim Khan18
kasim@hotmail.com

I loved the combination of flavors in this dish. The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. The capers and raisins added a nice pop of flavor.


Promise Nwulu
np34@gmail.com

This dish was easy to make and turned out great! The scallops were cooked evenly and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of flavor.


joseph guthrie
joseph@hotmail.co.uk

I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. The capers and raisins added a nice pop of flavor.


Rabbi Ali
ali.r80@hotmail.com

This dish was a hit with my family! The scallops were cooked evenly and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of flavor.


karam obeid
karam27@gmail.com

The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. However, the capers and raisins were a bit too overpowering for my taste.


Victoria Wildermoth
victoria.wildermoth@gmail.com

This dish was a bit bland for my taste. I think it could have used more seasoning or a sauce.


Nakitende Betty
n-betty@gmail.com

The scallops were a bit overcooked for my taste, but the cauliflower and capers were delicious. I would try this dish again with a shorter cooking time for the scallops.


Cailee garcia
garcia.cailee@aol.com

This dish was easy to make and turned out great! The scallops were cooked evenly and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of flavor.


armin arminakter
aa40@gmail.com

I loved the combination of flavors in this dish. The scallops were cooked perfectly and the cauliflower was roasted to a nice golden brown. The capers and raisins added a nice pop of flavor.


Zarah Carroll
c-zarah@aol.com

The scallops were tender and juicy, and the cauliflower was roasted to perfection. The capers and raisins added a nice briny and sweet touch. Overall, a great dish!


Annakay Burnett
b@gmail.com

These scallops were cooked to perfection! The cauliflower, capers, and raisins added a delicious and unique flavor combination. I will definitely be making this dish again.