SEARED YELLOW FIN TUNA
Make and share this Seared Yellow Fin Tuna recipe from Food.com.
Provided by Arimaeis
Categories Grains
Time 31m
Yield 16-24 pieces, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cut tuna steak in half.
- Pour soy sauce into shallow container and place tuna into soy sauce for 10 minutes. Flip pieces over and allow to sit in soy sauce for another 10 minutes.
- Pour both types of sesame seed into a small plate and coat tuna on all sides by pressing the tuna into the seeds.
- Put olive oil into pan and heat until it reaches smoking point.
- Sear tuna on all sides for five seconds. Seeds are very likely to pop from the heat.
- Pull tuna from pan and allow to rest for 10 minutes.
- Slice thinly and serve.
Nutrition Facts : Calories 581.3, Fat 33.6, SaturatedFat 6, Cholesterol 86.1, Sodium 3107.1, Carbohydrate 7.2, Fiber 2.6, Sugar 1, Protein 61.8
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Linda B
[email protected]Meh.
Burong 04
[email protected]Not bad, but I've had better.
Treena Thompson
[email protected]Easy to make and turned out great!
Markella Allen
[email protected]Delicious!
Ejaz Ahmad Vlogs
[email protected]This recipe is a keeper! The tuna was cooked perfectly and the sauce was amazing. I can't wait to make it again.
Striker McCormick
[email protected]I thought the recipe was a bit bland. I added some extra spices and it turned out much better.
saroj sunar
[email protected]The tuna was a bit overcooked for my taste, but the flavors were still good.
Keegan Macisaac
[email protected]This recipe was easy to follow and the tuna turned out delicious. I will definitely be making this again.
Roxan Martin
[email protected]I've made this recipe several times now and it always turns out great. The tuna is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Yafet Mekonnen
[email protected]This seared yellowfin tuna recipe was a hit! The fish was cooked perfectly and the flavors were amazing. I especially loved the combination of the tuna, lemon, and capers.