SEE MA'S BUTTERNUT SQUASH AND CAULIFLOWER SOUP
Warmly spiced, earthy fall cauliflower soup for cold nights. The trick and kick are in the garam masala and the apple! Great for Thanksgiving!
Provided by SP
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium heat. Saute onion and garlic in the hot oil until golden, 12 to 15 minutes. Add squash, cauliflower, and apple; stir together. Pour in vegetable stock, garam masala, and red pepper flakes. Bring to a boil, reduce heat to low, and let simmer until vegetables are soft, about 30 minutes.
- Puree mixture using an immersion blender or food mill until soup is creamy. Season with salt and pepper. Swirl in sour cream.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 21.3 g, Cholesterol 7.9 mg, Fat 5.7 g, Fiber 4.2 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 324.5 mg, Sugar 6.5 g
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Jonathon Hill
[email protected]This soup is the perfect comfort food for a cold winter day.
Hello Dear (BD)
[email protected]I'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.
Beyene Bulbula
[email protected]This soup is a keeper! I'll be making it again and again.
CHris SHultis
[email protected]Delicious!
Anita Mahato
[email protected]I made this soup for my family, and they all loved it! Even my picky kids ate it without complaint. I'll definitely be making this again.
Khaoula bouarab
[email protected]This soup is a great way to use up leftover butternut squash and cauliflower. It's also a healthy and delicious meal. I served it with a side of whole-wheat bread.
Denge Dayo
[email protected]This soup was easy to make and very tasty. I used a combination of vegetable broth and coconut milk, which gave it a rich and creamy flavor. I also added a bit of cayenne pepper for a little spice.
Kshitij Sharma
[email protected]I'm not a huge fan of butternut squash, but I really enjoyed this soup. The cauliflower mellowed out the sweetness of the squash, and the curry powder added a nice kick. I'll definitely be making this again.
Manish Mittal
[email protected]This soup was a hit at my dinner party! Everyone loved it. I especially liked the addition of the curry powder. It gave the soup a nice depth of flavor.
JalilPlayz
[email protected]This soup was absolutely delicious! I followed the recipe exactly, and it turned out perfectly. The butternut squash and cauliflower were both cooked to perfection, and the soup was creamy and flavorful. I will definitely be making this again.