SESAME BOK CHOY
Mild and crunchy, bok choy makes a great base for this flavorful stir-fry that also features baby corn, snow peas and carrots.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, oyster sauce if desired and sesame oil until smooth; set aside. , Cut off and discard root end of bok choy, leaving stalks with leaves. Cut green leaves from stalks. Cut leaves into 1-in. slices; set aside. Cut white stalks into 1-in. pieces., In a large skillet or wok, stir-fry bok choy stalks and carrots in canola oil for 3-5 minutes or until crisp-tender. Add the corn, peas, garlic, ginger and reserved leaves; stir-fry for 3 minutes. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Sprinkle with sesame seeds.
Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Alexsander Mendoza
[email protected]This was a delicious and easy-to-make side dish. I served it with grilled chicken and it was a perfect complement. I will definitely be making this again.
Sumon Ali
[email protected]I'm not a big fan of bok choy, but this recipe changed my mind. The sesame sauce was so good that I could have eaten it by itself. I will definitely be making this again.
PRINCE RENE
[email protected]This dish was a big hit at my dinner party! Everyone loved the sesame sauce and the tenderness of the bok choy. I will definitely be making this again.
Nadim Uddin
[email protected]I was looking for a healthy and tasty side dish and this recipe fit the bill perfectly. The sesame sauce was delicious and the bok choy was cooked perfectly. I will definitely be making this again.
jediael khan
[email protected]I love this recipe! The sesame sauce is so flavorful and the bok choy is always cooked perfectly. I highly recommend this recipe.
Keddy Wambui
[email protected]This was a delicious and easy-to-make side dish. I served it with grilled chicken and it was a perfect complement. I will definitely be making this again.
Debbie Peaster
[email protected]I made this dish for my family and they loved it! The sesame sauce was a big hit. I will definitely be making this again.
Ramesh Kumar Ramesh kumar
[email protected]This was a great side dish. The sesame sauce was flavorful and the bok choy was cooked perfectly. I will definitely be making this again.
Gayanuka Meegaswaththa
[email protected]I'm not a big fan of bok choy, but this recipe changed my mind. The sesame sauce was so good that I could have eaten it by itself. I will definitely be making this again.
Katende Julius
[email protected]This dish was easy to make and very tasty. I used low-sodium soy sauce and it was still plenty flavorful. I will definitely be making this again.
SHAWON MOZUMDER
[email protected]I made this recipe exactly as written and it was delicious! The sesame sauce was the perfect complement to the bok choy. I will definitely be making this again.
Martie Schoeman
[email protected]This was my first time cooking bok choy and it turned out great! The sesame sauce was easy to make and the bok choy was tender and delicious. I will definitely be making this again.
Ayesha Ubaid
[email protected]I love bok choy and this recipe is one of my favorites. The sesame sauce is so flavorful and the bok choy is always cooked perfectly. I highly recommend this recipe.
April Channell
[email protected]This dish was a hit at our dinner party! Everyone raved about the sesame sauce and the tenderness of the bok choy. I will definitely be adding this to my regular rotation of recipes.
Hibab Khan
[email protected]I was skeptical about how bok choy would taste, but this recipe proved me wrong. The sesame sauce was incredibly flavorful and the bok choy was cooked perfectly. I will definitely be making this again.
Ogone Setlhaolo
[email protected]This sesame bok choy was a delightful and flavorful side dish that perfectly complemented our main course. The combination of sesame oil, soy sauce, and garlic created a savory and aromatic sauce that coated the tender bok choy leaves beautifully. My