SESAME BRUSSELS SPROUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Brussels Sprouts image

"I love brussels sprouts," says Melanie DuLac of Worcester, Massachusetts. "Prepared this way, they're nicely seasoned and get a bit of crunch from sesame seeds."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound fresh brussels sprouts, halved
1-1/4 cups water, divided
1 teaspoon chicken bouillon granules
1 teaspoon sugar
1 teaspoon cornstarch
4 teaspoons soy sauce
2 garlic cloves, minced
1 teaspoon sesame seeds, toasted

Steps:

  • In a large saucepan, cook the brussels sprouts in 1 cup water and bouillon for 6-8 minutes or until tender; drain and keep warm. In the same pan, combine the sugar, cornstarch, soy sauce, garlic and remaining water until blended. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Add sprouts and toss to coat. Sprinkle with sesame seeds.

Nutrition Facts : Calories 88 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1008mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Daniel Pulsford
[email protected]

This recipe was a little too sweet for me, but my kids loved it. They said it was the best Brussels sprouts they've ever had.


loliva kkk
[email protected]

This recipe was a bit bland for my taste. I think I would add some more spices next time.


Nanret Damter
[email protected]

I made this recipe with some leftover Brussels sprouts and it was a great way to use them up. The sesame sauce was really easy to make and the Brussels sprouts were delicious.


chika samuel
[email protected]

This recipe was a little too spicy for me, but my husband loved it. He said it was the best Brussels sprouts he's ever had.


marwan el mistro
[email protected]

I'm not a big fan of Brussels sprouts, but I actually enjoyed this recipe. The sesame sauce was delicious and the Brussels sprouts were roasted perfectly.


JCKA Panther
[email protected]

This recipe is a great way to get your kids to eat Brussels sprouts. My kids loved the sesame sauce and the crispy Brussels sprouts.


zubair sa
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved the Brussels sprouts. They were so flavorful and easy to make. I will definitely be making this recipe again.


Mahammad Adamu
[email protected]

These Brussels sprouts were so good! They were crispy on the outside and tender on the inside. The sesame sauce was also delicious. I will definitely be making this recipe again.


Amar Thapa Magar
[email protected]

This is a great recipe for a healthy and delicious side dish. The Brussels sprouts are roasted to perfection and the sesame sauce is a great way to add flavor. I will definitely be making this again.


Melissa Plumb
[email protected]

I love Brussels sprouts and this recipe did not disappoint. They were crispy and flavorful, and the sesame sauce was the perfect complement. I highly recommend this recipe.


Rivindu Prabhashwara
[email protected]

These Brussels sprouts were amazing! The sesame sauce was so flavorful and the sprouts were cooked perfectly. I will definitely be making this recipe again.


Youssef Ashraf
[email protected]

This recipe was a great way to use up some leftover Brussels sprouts. They were quick and easy to make, and the end result was delicious. I'll definitely be making this again.


Anas Irfan
[email protected]

I've never been a big fan of Brussels sprouts, but this recipe changed my mind. They were so easy to make and tasted delicious. My whole family loved them!


Asad Hasnain
[email protected]

These Brussels sprouts were a hit! They were crispy and flavorful, with a perfect balance of sweet and savory. I loved the addition of sesame seeds, which gave them a nice nutty flavor. An excellent side dish for any meal.