SESAME GREEN BEANS

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Sesame Green Beans image

Crushed red pepper flakes add some zip to tender green beans sprinkled with crunchy sesame seeds.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 6

1 lb fresh green beans
2 teaspoons sesame seed
1 tablespoon rice vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon crushed red pepper flakes

Steps:

  • In 2-quart saucepan, heat 1 inch water to boiling. Add beans. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender.
  • Meanwhile, in ungreased 8-inch skillet, heat sesame seed over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. Stir in remaining ingredients; heat through.
  • Drain beans. Pour sauce over beans; toss until evenly coated.

Nutrition Facts : Calories 40, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 4 g, TransFat 0 g

Azaad aalam
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This recipe is a great way to use up leftover green beans.


James Barnes
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I've made this recipe several times now and it's always a hit with my family and friends.


Robuil Sikder
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These green beans are the perfect side dish for any meal. They're healthy and delicious.


Mafabi Patricia
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I'm not sure what I did wrong, but my green beans turned out really tough. I think I'll try blanching them before stir-frying them next time.


Mian Hassan Hassan fiaz
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the sesame sauce.


agnita kamau
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I love the way the sesame seeds add a little crunch to these green beans.


Nayeem Naim567
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These green beans were a bit bland for my taste. I think I'll add some more garlic and ginger next time.


Seemab Bashir
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I'm always looking for new ways to cook green beans, and this recipe definitely fits the bill. The sesame sauce is a nice change from the usual butter and garlic.


Okan Arabacioglu
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Overall, this is a good recipe for sesame green beans. I would recommend it to others.


Brianna Anderson
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I followed the recipe exactly and the green beans turned out mushy. I think I'll try cooking them for a shorter amount of time next time.


K Moses
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These green beans were a bit too oily for my taste, but the flavor was still good.


Adeila
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I'm not a big fan of green beans, but these were actually really good. The sesame sauce made all the difference.


drit0
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This recipe is a keeper! It's easy to follow and the results are amazing.


Wesley Rizer
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These green beans were so good! I loved the combination of flavors and textures.


Adolf Hitler
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I've made this recipe several times now and it's always a crowd-pleaser. The green beans are always cooked perfectly and the sesame sauce is delicious.


Dulal Khan
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These sesame green beans were a hit! They were so easy to make and turned out perfectly crisp and flavorful. I will definitely be making them again.


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