SESAME SEED / NUT MILK
I needed an alternate calcium source for my daughter and found that one cup of natural sesame seed milk has a lot of calcium in it, depending on the seed you use it can be as much as 3+ times the amount found in milk. For more information on sesame seeds go to www.vegparadise.com/highestperch41.html using the Google search engine. For those that like a sweeter milk, add 1 Tablespoon honey or 2-3 dates and 1/4 teaspoon salt optional. Myself I prefer the natural taste of plain sesame seed milk. If you want to make a nut milk, follow the same process with your desired nut. Add your sweetener and salt just before blending.
Provided by mblakk
Categories Vegan
Time 10m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Soak 1 cup of seeds in 2 cups of water overnight.
- In morning, blend in blender for 5 minutes or until smooth.
- Strain and pour into a jar.
- Note: I strain the seeds then add fresh water before blending although it's not necessary.
Nutrition Facts : Calories 412.6, Fat 35.8, SaturatedFat 5, Sodium 12.7, Carbohydrate 16.9, Fiber 8.5, Sugar 0.2, Protein 12.8
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Nakimuli Bettinakimuli
[email protected]This nut milk is amazing! It's so creamy and flavorful. I love using it in my coffee and smoothies. It's also a great way to get my daily dose of calcium and other nutrients.
Mdnurnobihasan Sakib
[email protected]I'm so glad I found this recipe. It's so easy to make, and the nut milk is delicious. I've been using it in my smoothies every morning, and it's a great way to start the day.
Stacie Luciji
[email protected]This nut milk is a great way to get your daily dose of calcium and other nutrients. It's also a great source of healthy fats. I feel so much better after drinking this nut milk.
Nirob Hossen
[email protected]I love the versatility of this nut milk. I've used it in smoothies, lattes, oatmeal, and even baking. It always turns out great. I'm so glad I found this recipe!
Jaan Bhatti
[email protected]This nut milk is a great way to use up leftover sesame seeds. I had a bag of sesame seeds that were about to expire, and this recipe was the perfect way to use them up. The nut milk turned out great, and I'm so glad I found this recipe.
Daryl Favors
[email protected]I'm allergic to almonds, so I was thrilled to find this sesame seed nut milk recipe. It's just as creamy and delicious as almond milk, and it's a great source of calcium and other nutrients.
Randhir Mandal
[email protected]This nut milk is amazing! I love the creamy texture and the nutty flavor. It's perfect for smoothies, lattes, and baking. I'll never go back to store-bought nut milk again.
BD Gaming SHUVO
[email protected]I was skeptical about making my own nut milk, but this recipe made it so easy. The nut milk turned out great, and it's so much healthier than store-bought options. I'm definitely a convert!
Levan Bakhbakhashvili
[email protected]This recipe is a bit time-consuming, but it's totally worth it. The nut milk is so rich and creamy, and it has a lovely nutty flavor. I'll definitely be making this again!
Kawooya Sharif
[email protected]I'm not usually a fan of sesame, but this nut milk surprised me. It has a subtle, toasty flavor that pairs really well with smoothies and oatmeal. Definitely a new favorite!
Tyra saleem
[email protected]This nut milk is a game-changer! So creamy and flavorful, with a hint of nutty goodness. I used a blend of sesame seeds and almonds, and it turned out perfectly. Goodbye, store-bought nut milks!