SHEET PAN SHRIMP AND SAUSAGE BAKE

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Sheet Pan Shrimp and Sausage Bake image

Easy shrimp and sausage bake, delicious, healthier, and gluten free, all on one big sheet pan in the oven!

Provided by ashley

Categories     Seafood     Shellfish     Shrimp

Time 1h

Yield 6

Number Of Ingredients 22

cooking spray
1 pound baby Yukon Gold potatoes, quartered
4 ears corn, husked
4 tablespoons olive oil, divided
3 tablespoons Creole seasoning
1 lemon, juiced
1 tablespoon minced garlic
2 teaspoons Italian seasoning
1 teaspoon paprika, divided
½ teaspoon red pepper flakes
1 pinch salt and ground black pepper
1 red bell pepper, cut into 2-inch pieces
1 yellow bell pepper, cut into 2-inch pieces
1 orange bell pepper, cut into 2-inch pieces
1 ½ cups cherry tomatoes, halved
1 onion, cut into 2-inch pieces
4 andouille sausages, sliced
1 lemon, cut into wedges
1 pound uncooked medium shrimp, peeled and deveined
½ teaspoon Creole seasoning
2 tablespoons chopped fresh parsley, or to taste
finely chopped green onion, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
  • Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
  • Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
  • Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
  • Bake in the preheated oven for 8 minutes.
  • Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
  • Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 39.2 g, Cholesterol 120.1 mg, Fat 13.7 g, Fiber 7 g, Protein 18.9 g, SaturatedFat 2.5 g, Sodium 1010.2 mg, Sugar 4.5 g

Cynthia marler
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I love the simplicity of this dish. It's just a few ingredients and it's so flavorful.


Aarif Shah
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This dish is perfect for a party. It's easy to make ahead of time and it can be served hot or cold.


Adalisa Dominguez
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I've made this dish several times and it's always a hit. It's a great way to use up leftover shrimp and sausage.


CHAHAL RECORDS
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This dish is a great way to impress your guests. It's easy to make and it looks very impressive.


Fazal Asif
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I made this dish for my friends and they all loved it. They said it was the best shrimp and sausage bake they had ever had.


Awami Saharo News HD
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I'm not a fan of spicy food, but this dish was not too spicy for me.


Md ShahinurIslam Sujon
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This dish is a great way to save money. It's made with inexpensive ingredients and it's still very tasty.


Ann gracious gancy
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I love the simplicity of this dish. It's just a few ingredients and it's so flavorful.


Keaisa Rice
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This dish is perfect for a party. It's easy to make ahead of time and it can be served hot or cold.


Boshir Alamudin
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I've made this dish several times and it's always a hit. It's a great way to use up leftover shrimp and sausage.


Rati Miqeladze
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This dish is a great way to get your kids to eat their vegetables. My kids loved the shrimp and sausage and they didn't even notice the vegetables.


Asfi Khan
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I love this dish! It's so easy to make and it's always a hit with my guests.


md shahin 2020
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This is a great recipe for a quick and easy weeknight meal. The shrimp and sausage cook quickly and the vegetables are roasted to perfection.


Shemon Mirdha
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I'm not a big fan of shrimp, but this dish was surprisingly good. The shrimp were cooked perfectly and the sausage was very flavorful. The vegetables were also roasted to perfection.


Ahmed G
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This dish was easy to make and very tasty. I used a variety of vegetables and the whole family enjoyed it.


Jorge Monkey
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I made this dish last night and it was delicious! The shrimp and sausage were cooked perfectly and the vegetables were roasted to perfection. The whole dish was very flavorful and I will definitely be making it again.


RK RONY AHAMED OVI
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This sheet pan shrimp and sausage bake was a hit with my family! The shrimp were cooked perfectly and the sausage was flavorful. The vegetables were roasted to perfection and the whole dish was seasoned just right. I will definitely be making this ag