A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.
Provided by IMYASMINA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Asian-Style
Time P1DT1h
Yield 6
Number Of Ingredients 15
Steps:
- In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
- To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
- Preheat oven to 400 degrees F (200 degrees C).
- Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.
Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g
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Raulien Ferreira
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the marinade was perfect.
Nawid Ahmad Talash
[email protected]This is a great recipe for a special occasion. The chicken is so tender and flavorful.
Michelle Pelser
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the flavor is amazing.
Audience Ndubane
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and juicy.
Zachary Chandler
[email protected]I love the flavor of this marinade. I've also used it on lamb and it was delicious.
Abdul-Salam Munira
[email protected]This is my go-to recipe for shish tawook. It's always a crowd-pleaser.
Allie Leonard
[email protected]I made this recipe for a party and everyone loved it. The chicken was so tender and juicy.
Abdullah Junaid
[email protected]I marinated the chicken for 24 hours and it was so flavorful. I grilled it over charcoal and it was perfect.
Abid Hossain
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Dj So
[email protected]I used boneless, skinless chicken breasts and they were a little tough. I think next time I'll try using thighs.
Beenie Wizzy
[email protected]This recipe is easy to follow and the chicken turned out great. I will definitely be making it again.
Lezan Roy
[email protected]The chicken was a little dry, but the flavor was good.
Lupita Flores
[email protected]I've made shish tawook many times before, but this recipe is by far the best. The marinade is perfect and the chicken comes out so tender and delicious.
Safullah Afride
[email protected]This was my first time making shish tawook and it was a hit! The chicken was so flavorful and juicy. I served it with rice and grilled vegetables and it was a perfect meal.