SHRIMP AND SCALLOP STEW
Martha Stewart recipe from a cast iron booklet that came with my cast-iron enameled 3 qt. Dutch Oven/stew pot. It is described as a hearty seafood dish that is delicious over rice. I'd like a nice crusty bread.
Provided by Oolala
Categories Stew
Time 27m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Slice leeks in half lengthwise; then cut into 1/2 inch pieces.
- In a 3 quart enameled cast iron stew pot, heat oil over medium heat.
- Add leeks and garlic; saute until translucent, about 7 minutes.
- Add jalapeno, carrot, cumin, cayenne pepper, cinnamon, and salt.
- Cook until tender, 4-5 minutes.
- Add tomatoes, wine and 1 cup water; cover.
- Bring to a boil, and lower heat to medium; cook 5 minutes.
- Stir in seafood; cook until opaque, 4-5 minutes, add cilantro and serve.
Nutrition Facts : Calories 327, Fat 9.3, SaturatedFat 1.3, Cholesterol 157.7, Sodium 1275.7, Carbohydrate 16.4, Fiber 2.2, Sugar 5.3, Protein 33.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #seafood #vegetables #easy #beginner-cook #dinner-party #holiday-event #low-fat #stews #shrimp #stove-top #dietary #low-saturated-fat #low-calorie #low-carb #scallops #low-in-something #shellfish #tomatoes #equipment
You'll also love
Safal Pun
[email protected]This recipe was easy to follow and turned out great! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over pasta, and it was a delicious meal.
Toka Ahmed
[email protected]I made this dish for my family and they all loved it! The shrimp and scallops were cooked perfectly, and the sauce was creamy and flavorful. We will definitely be making this dish again soon.
Xamse Yare
[email protected]This recipe was delicious! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this dish again.
Bra Kobby
[email protected]This dish was a bit time-consuming to make, but it was totally worth it. The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over rice, and it was a delicious meal.
Tshepho Tlomatsana
[email protected]This recipe was easy to follow and turned out great! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over pasta, and it was a delicious meal.
Paul Short
[email protected]I made this dish for my family and they all loved it! The shrimp and scallops were cooked perfectly, and the sauce was creamy and flavorful. We will definitely be making this dish again soon.
Mary Carpenter
[email protected]This recipe was delicious! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this dish again.
Anold Ntsike
[email protected]This dish was a bit time-consuming to make, but it was totally worth it. The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over rice, and it was a delicious meal.
Francisca Dzvanga
[email protected]This recipe was easy to follow and turned out great! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over pasta, and it was a delicious meal.
Baily Davis
[email protected]I made this dish for my family and they all loved it! The shrimp and scallops were cooked perfectly, and the sauce was creamy and flavorful. We will definitely be making this dish again soon.
Terrence Peoples
[email protected]This recipe was delicious! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this dish again.
Samantha Garcia
[email protected]This dish was easy to make and turned out great! The shrimp and scallops were cooked perfectly, and the sauce was creamy and flavorful. I served it over rice, and it was a delicious meal.
Fawad Raza
[email protected]This recipe was a bit time-consuming to make, but it was totally worth it. The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over pasta, and it was a delicious meal.
bunny Chand
[email protected]I made this dish for my husband and he absolutely loved it! He said it was the best seafood stew he had ever had. The shrimp and scallops were cooked perfectly, and the sauce was creamy and flavorful. We will definitely be making this dish again soon
Pankaj giri
[email protected]This dish was a big hit at my dinner party. Everyone loved it! The seafood was cooked perfectly, and the sauce was creamy and flavorful. I served it over rice, and it was a perfect meal.
ArslaN Mohla
[email protected]I'm a novice cook, and this recipe was easy to follow. I was a bit worried about cooking the seafood, but it turned out great. The shrimp and scallops were cooked perfectly. The sauce was creamy and flavorful, and the vegetables were cooked just righ
Vikaram Vikara
[email protected]I made this dish last night and it was delicious! The scallops were tender and juicy, and the shrimp were perfectly cooked. The sauce was creamy and flavorful, and the vegetables were cooked to perfection. I will definitely be making this dish again!
NATION VINES
[email protected]OMG! This recipe was simply fantastic. The combination of shrimp and scallops with the creamy sauce was heavenly. I followed the recipe exactly and it turned out perfectly. I served it over angel hair pasta, and it was a huge hit with my family.