SKILLET PLUM CHICKEN TENDERS
If you love plums, this recipe is for you! I combine the fruit with chicken tenders for a quick, easy and flavorful meal. Serve with brown rice or orzo pasta. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Combine garlic salt and lemon pepper; sprinkle mixture over chicken. In a large nonstick skillet, heat oil over medium-high heat; brown chicken. Add plums and red onion; cook and stir 1-2 minutes., Reduce heat. Stir in next 5 ingredients. Mix cornstarch and wine until smooth; gradually stir into pan. Cook, covered, until chicken juices run clear and plums are tender, about 10 minutes. Just before serving, sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 343 calories, Fat 6g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 41g protein.
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Ataullah Sadozai
[email protected]I was pleasantly surprised by this recipe. The chicken was moist and flavorful, and the plum sauce was delicious. I will definitely be making this again.
Muzamil Soomro
[email protected]This was a great recipe! The chicken was cooked perfectly and the plum sauce was amazing. I will definitely be making this again.
Roshani Gautam
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the plum sauce was a perfect balance of sweet and tangy. We will definitely be making this again.
Alizey star
[email protected]I was a bit skeptical about this recipe, but I'm glad I tried it. The chicken was moist and flavorful, and the plum sauce was delicious. I will definitely be making this again.
Bonginkosi Kumalo
[email protected]This was a delicious recipe! The chicken was tender and juicy, and the plum sauce was perfect. I will definitely be making this again.
jagat bahadur basnet
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Tayyba Saqlain
[email protected]This was a great recipe! The chicken was cooked perfectly and the plum sauce was amazing. I will definitely be making this again.
Alexz
[email protected]I was pleasantly surprised by this recipe. The chicken was moist and flavorful, and the plum sauce was delicious. I will definitely be making this again.
Avi Etwarowa
[email protected]This was a delicious recipe! The chicken was tender and juicy, and the plum sauce was perfect. I will definitely be making this again.
Zamokuhle Cebekhulu
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Daniela Cunha
[email protected]I loved this recipe! The chicken was cooked perfectly and the plum sauce was amazing. I will definitely be making this again.
Rolle tanelus Stavela
[email protected]This was a delicious recipe! The chicken was tender and juicy, and the plum sauce was perfect. I will definitely be making this again.
Basilica Osiri
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Queen Moses
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken and the plum sauce. I will definitely be making this again.
Paul Simpson
[email protected]This was a great recipe! The chicken was cooked perfectly and the plum sauce was amazing. I will definitely be making this again.
mary reineking
[email protected]I was pleasantly surprised by this recipe. The chicken was moist and flavorful, and the plum sauce was delicious. I will definitely be making this again.
SANI MARUF
[email protected]This skillet plum chicken tenders recipe was a hit with my family! The chicken was tender and juicy, and the plum sauce was a perfect balance of sweet and tangy. We will definitely be making this again.