SKINNY BROCCOLI MAC AND CHEESE

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Skinny Broccoli Mac and Cheese image

Cheesy macaroni and broccoli are topped with bread crumbs and baked to perfection. Kid-friendly comfort food at its finest.

Provided by mikebern24

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 50m

Yield 10

Number Of Ingredients 12

12 ounces high-fiber elbow macaroni (such as Ronzoni® Smart Taste®)
1 (12 ounce) bag fresh broccoli florets
cooking spray
1 ½ tablespoons butter
¼ cup minced onion
¼ cup all-purpose flour
2 cups milk
1 cup chicken broth
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
¼ cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook broccoli and elbow macaroni in the boiling water, stirring occasionally, until pasta is tender yet firm to the bite, about 8 minutes. Drain.
  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Melt butter in a large, heavy skillet over low heat. Add onion; cook and stir until slightly softened, about 2 minutes. Add flour; cook until golden and well combined, about 1 minute. Raise heat to medium-high. Whisk in milk and chicken broth and bring to a boil. Cook and stir until sauce is smooth and thick, about 5 minutes more. Season with salt and pepper. Remove from heat.
  • Stir Cheddar cheese into the sauce; add the cooked broccoli and macaroni. Mix well and pour into the prepared baking dish. Top with breadcrumbs and Parmesan cheese. Spray cooking spray on top.
  • Bake in the preheated oven until set, 15 to 20 minutes. Place under the broiler; cook until breadcrumbs are golden, about 3 minutes more.

Nutrition Facts : Calories 297.6 calories, Carbohydrate 34.9 g, Cholesterol 33.7 mg, Fat 11.4 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 386.4 mg, Sugar 4.4 g

Sindhu Khan
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I love that this recipe is made with whole wheat pasta. It makes it a healthier choice without sacrificing any flavor.


Anozie Emmanuel
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover broccoli.


hazzen Ahmeth Rmoio
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I'm not a big fan of broccoli, but I actually liked this dish. The cheese sauce was really good and the broccoli was cooked just right.


Ronnie Newah
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This was a delicious and easy recipe. I'll definitely be making it again.


Leonel Flores
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I'm always looking for new ways to make mac and cheese, and this recipe was a great find. It's a delicious and healthy twist on a classic dish.


Sushil Bishowakarma
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I made this dish for my kids and they loved it. It's a great way to get them to eat their vegetables.


tulasi ram paudel
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This is a great recipe for a healthy and satisfying meal. It's also really easy to make.


Heath Raymond
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I'm not a big fan of broccoli, but I actually enjoyed this dish. The cheese sauce was really flavorful and the broccoli was cooked perfectly.


Rebecca Nyageng
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This was a delicious and easy recipe. I made it for my family and they all loved it.


kalleb
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I've made this dish several times for potlucks and it's always a hit. Everyone loves the unique flavor that the broccoli adds.


Nepal Country
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I love that this recipe is made with whole wheat pasta. It makes it a healthier choice without sacrificing any flavor.


Rachelle Green
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover broccoli.


Kalegga Mudathir ssonko
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I'm always looking for new ways to get my kids to eat their vegetables, and this dish was a success. They loved the broccoli and the cheese sauce.


420 Rangbaaz
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I was looking for a healthier mac and cheese recipe and this one fit the bill. It was easy to make and tasted great.


Azeez Adisa
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This was a delicious and easy recipe. I made it for my kids and they loved it. I'll definitely be making it again.


Love Jones
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I've made this dish several times and it always turns out great. I love that it's a healthier version of mac and cheese, but it still tastes just as good.


IQra Nawaz
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This is my new favorite mac and cheese recipe. It's so easy to make and it's always a crowd-pleaser.


Brandon Roberts
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I'm not a huge fan of broccoli, but I loved this dish! The cheese sauce was creamy and flavorful, and the broccoli was cooked perfectly.


Kamar Brown
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This was a hit with my family! The broccoli added a nice touch of flavor and color. I also liked that it was a healthier version of mac and cheese.