SMOKED HERRING WITH TOMATO AND GREENS (KENTUMERE)
From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson. - Ghana. Serve with rice or boiled plantains.
Provided by Engrossed
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind tomato in food processor or blender until smooth.
- Heat oil in a large skillet. Add onion and red pepper and cook over medium heat until onion is soft, about 10 minutes.
- Add ground tomato and herring and continue to cook for 10 minutes.
- Add greens and simmer over medium-low heat 15 minutes more, covered.
Nutrition Facts : Calories 157.6, Fat 11.1, SaturatedFat 2, Cholesterol 27.6, Sodium 44.9, Carbohydrate 5.7, Fiber 1.1, Sugar 2.8, Protein 9.1
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Md Burhan Uddin
[email protected]This dish is just okay. I've had better.
Daouda Ndiaye
[email protected]I was expecting this dish to be more flavorful. I think I'll try a different recipe next time.
Habib Laghari
[email protected]This recipe is a bit too complicated for me. I think I'll try a simpler recipe next time.
Xane Vidz
[email protected]I'm not sure what went wrong, but my dish turned out really dry. I think I might have overcooked the fish.
Wll Ankar
[email protected]This dish is a bit bland. I think I'll add some more spices next time I make it.
Jorge Mendez
[email protected]The instructions in this recipe are a bit confusing. I had to read them several times before I understood what I was supposed to do.
Yt sozib Khan
[email protected]This dish is a bit too salty for my taste. I think I'll reduce the amount of salt next time I make it.
MH Mosharaf
[email protected]I'm not a big fan of fish, but this dish is an exception. The smokiness of the herring pairs perfectly with the acidity of the tomatoes and the bitterness of the greens.
Marissa Mohan
[email protected]This recipe is a great way to sneak some vegetables into your diet. My kids love it and they don't even realize they're eating healthy.
Jayden Griggs
[email protected]I've made this dish several times now and it's always a hit. It's one of my go-to recipes for when I'm entertaining guests.
Zee Vega
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive dish that's perfect for a special occasion.
wd Snipey
[email protected]I'm always looking for new ways to cook herring, and this recipe definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.
Ronald Dodgen
[email protected]This recipe is a great way to use up leftover smoked herring. I had some leftover from a party and wasn't sure what to do with it, but this dish was the perfect solution.
Rambo Sonny
[email protected]I made this dish for my family and they loved it. Even my kids, who are picky eaters, ate it without complaint.
Saqib Khurram
[email protected]I followed the recipe exactly and it turned out great. I especially liked the addition of the fresh herbs, which really brightened up the dish.
do you are have stupid do you are have stupid
[email protected]This dish is perfect for a light lunch or dinner. It's also great for meal prep, as it can be made ahead of time and reheated.
Hannah Durbin
[email protected]I'm not a big fan of smoked fish, but this recipe changed my mind. The smokiness of the herring is subtle and pairs well with the acidity of the tomatoes and the bitterness of the greens.
Pronob Sarkar
[email protected]I love the simplicity of this dish. It's easy to make and doesn't require a lot of ingredients, but it's still packed with flavor.
BIBEK DHAMI
[email protected]This smoked herring recipe is a real winner! The flavors of the fish, tomato, and greens come together perfectly, and the dish is both satisfying and healthy.