SMOKY CAULIFLOWER BITES
These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep flavor and gives it an irresistible crunch. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Mix first 6 ingredients. Add cauliflower florets; toss to coat. Transfer to a 15x10x1-in. baking pan. Roast until tender, 15-20 minutes, stirring halfway.
Nutrition Facts : Calories 129 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 408mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Coco Tea
[email protected]These cauliflower bites are a great healthy snack. They're low in calories and carbs, and they're packed with fiber. I highly recommend them.
Mukes Kumar
[email protected]I'm not a big fan of cauliflower, but these bites were surprisingly good. The smokiness from the paprika and cumin really made them. I'll definitely be making them again.
Charles Acheampong
[email protected]These cauliflower bites are a great way to use up leftover cauliflower. They're also a great way to get your kids to eat their veggies. I highly recommend them.
Pharens Fire
[email protected]I've made these cauliflower bites several times now and they're always a hit. They're the perfect finger food for parties or potlucks. I highly recommend them.
Freya Goodrick
[email protected]These cauliflower bites are a great appetizer or snack for any occasion. They're easy to make and they're always a hit with guests. I highly recommend them.
Jaffar Lakhan
[email protected]I'm always looking for new and exciting cauliflower recipes, and these bites definitely fit the bill. They're so easy to make and they're packed with flavor. I'll definitely be making them again.
Seka Juma
[email protected]These cauliflower bites are a great way to sneak some extra veggies into your kids' diet. They'll love the smoky flavor and the crispy coating, and they won't even realize they're eating cauliflower.
fluffy thegay
[email protected]I love that these cauliflower bites are a healthy alternative to traditional breaded chicken bites. They're just as delicious, but they're much better for you.
Wasim Saeed
[email protected]These cauliflower bites are the perfect party food. They're easy to make, can be prepped ahead of time, and they're always a hit with guests.
Faruq Gbolahan
[email protected]I've never been a fan of cauliflower, but these bites changed my mind. They're so flavorful and addictive, I can't get enough of them. I'll definitely be making them again and again.
eliyahu gunsher
[email protected]I made these cauliflower bites in my air fryer and they turned out perfectly. They were crispy on the outside and tender on the inside. I highly recommend cooking them in an air fryer if you have one.
ARB FF
[email protected]I'm a vegetarian and I'm always looking for new and exciting meatless recipes. These cauliflower bites fit the bill perfectly. They're packed with flavor and they're really satisfying.
Tyrese Stephens
[email protected]I'm on a low-carb diet and these cauliflower bites are a lifesaver. They're a great substitute for traditional breaded chicken bites and they're just as delicious.
Stefany Scaggs
[email protected]These cauliflower bites are a great appetizer or snack. They're easy to make and can be customized to your liking. I like to add a little bit of cayenne pepper to mine for a bit of a kick.
Rajar Pori Rajar Pori
[email protected]I made these cauliflower bites for a Super Bowl party and they were a huge success. Everyone loved them and they were gone in no time. I'll definitely be making them again for my next party.
Sophie Williams
[email protected]These cauliflower bites are a great way to get your kids to eat their veggies. My kids loved the smoky flavor and the crispy coating. I'll definitely be making these again.
Hassan Nawaz
[email protected]I've made these cauliflower bites several times now and they've always been a crowd-pleaser. They're perfect for parties or potlucks because they can be made ahead of time and reheated.
ANTOR antor
[email protected]I'm not usually a fan of cauliflower, but these bites were surprisingly delicious. The smokiness from the paprika and cumin was really addictive and the breadcrumb coating gave them a nice crispy texture.
Omkar Chaudhary
[email protected]These cauliflower bites were an absolute hit! They were so easy to make and had the perfect smoky flavor. I served them with a side of ranch dressing and they were gone in minutes.