SNACK MIX (DIABETIC-FRIENDLY)

facebook share image   twitter share image   pinterest share image   E-Mail share image



SNACK MIX (DIABETIC-FRIENDLY) image

SNACK MIX - DIABETIC FRIENDLY - A IRRESISTABLE SWEET-AND-SALTY COMBO & A FAVORITE MUNCH MIX... ***Pre-portion out into plastic zip-top bags to grab for an easy snack on the go. ***Use holiday colored candy for a festive mix** NUTRIENTS per serving: (1/2 cup servings) Calories: 205 Calories from Fat: 36% Total Fat: 8g Saturated...

Provided by penny jordan

Categories     Other Snacks

Time 1h50m

Number Of Ingredients 8

3 Tbsp sesame oil
3 Tbsp honey
1 Tbsp soy-sauce, low-sodium
1 tsp garlic powder
4 c honey-nut toasted rice or corn cereal squares
6 c pretzels, mini
1 c peanuts, dry roasted
1 c candy coated chocolate pieces

Steps:

  • 1. PREHEAT: Oven to 250 degrees F. LINE: Baking pan with foil.
  • 2. IN: Small mixing bowl, whisk together sesame oil, honey, soy sauce, and garlic powder.
  • 3. ON: Prepared pan, combine cereal squares, pretzels, and peanuts. ADD: Oil mixture and toss with cereal mixture. BAKE: 25 minutes, stirring once.
  • 4. TURN: Off oven and let remain in oven 1 hour to continue crisping. COOL: Completely and toss with chocolate candies. STORE: In an airtight container.

Faixan Khan
[email protected]

This snack mix is the perfect way to satisfy my sweet and salty cravings. It's also a great way to get my kids to eat healthy snacks.


Riderplayz 999
[email protected]

I've been eating this snack mix for years and it's never gotten old. It's always a hit with my friends and family.


Danuja Basnayake
[email protected]

This snack mix is a great way to get your daily dose of nuts and seeds. It's also a good source of fiber.


Sia _334u
[email protected]

I like to add a little bit of dried fruit to this snack mix for a touch of sweetness.


msuleman jutt86
[email protected]

This snack mix is a great way to use up leftover Halloween candy. I just chop up the candy and add it to the mix.


Durgesh Ojha
[email protected]

I've been making this snack mix for years and it's always a favorite. It's the perfect snack for any occasion.


Ivan Ramirez
[email protected]

This snack mix is a great way to get your kids to eat healthy snacks. My kids love it!


4nko0o
[email protected]

I'm not a diabetic, but I still love this snack mix. It's a healthy and delicious way to satisfy my cravings.


Nahid Haolader
[email protected]

I made this snack mix for a party and it was a huge hit. Everyone loved it!


Zee famere 254
[email protected]

This snack mix is a great way to use up leftover nuts and seeds. I also like that it's not too high in sugar.


Jaymalik
[email protected]

I'm always looking for healthy snacks that I can take with me on the go. This snack mix is perfect for that. It's easy to make and it travels well.


shamas Ali
[email protected]

I was pleasantly surprised by how much I enjoyed this snack mix. It's not too sweet, and the nuts and seeds give it a nice crunch.


merga negeri
[email protected]

This is the best diabetic-friendly snack mix I've ever had. It's so flavorful and satisfying. I highly recommend it!


Koustav Ghosh
[email protected]

I love this snack mix! It's the perfect balance of sweet and salty, and it's packed with healthy ingredients. I feel good about giving it to my kids as a snack.


Shearíah Phillip
[email protected]

This snack mix is a lifesaver! I'm a diabetic and it's hard to find snacks that are both tasty and healthy. This mix hits the spot and helps me stay on track with my diet.