SOBA SALAD WITH ASPARAGUS AND SHRIMP
Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner featuring asparagus and shrimp.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook asparagus until crisp-tender, about 3 minutes. With a slotted spoon or mesh strainer, transfer asparagus to a colander and rinse under cool water to stop the cooking. Transfer asparagus to a medium bowl. Return water to a boil; add shrimp and cook until pink and opaque throughout, about 2 minutes. Transfer shrimp to bowl with asparagus. Return water to a boil; add noodles and cook according to package instructions. Drain noodles and rinse under cool water.
- Meanwhile, in a small bowl, whisk together soy sauce, oil, vinegar, and sugar. Divide noodles among 4 bowls and drizzle with dressing. Top with asparagus and shrimp and sprinkle with scallions and basil.
Nutrition Facts : Calories 482 g, Fat 6 g, Fiber 3 g, Protein 39 g
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Bobby Delouth
[email protected]This salad was a bit bland for my taste. I think it could have used a more flavorful dressing.
Fahmi Fahmi
[email protected]Overall, I really enjoyed this soba salad. It was easy to make, the flavors were delicious, and it was a great way to get my daily dose of vegetables.
Roxanne Rios
[email protected]This salad is a great way to enjoy a healthy and delicious meal. It's perfect for a quick lunch or dinner, and it's also a great way to use up leftover asparagus and shrimp.
Thabile Maripane
[email protected]This salad is a great way to impress your friends and family. It's sure to be a hit at your next potluck or dinner party.
Jameson Placide
[email protected]This salad is a great way to celebrate a special occasion. It's elegant and delicious, but it's also easy to make.
Alarakha Zakir
[email protected]This salad is a great way to enjoy the flavors of spring. The asparagus and shrimp are both at their best during this time of year.
Darazinda Kali wal
[email protected]This salad is a great way to get your kids to eat their vegetables. The dressing is so good that they'll never know they're eating asparagus.
Paballo Pabi
[email protected]This salad is a great way to use up leftover asparagus and shrimp. It's also a great dish to make ahead of time for a quick and easy meal.
Johnny hnly
[email protected]This salad is perfect for a light and healthy lunch or dinner. It's also easy to make and can be tailored to your own dietary preferences.
Shariifo Xaaji
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great source of protein and healthy fats.
Dina Lantzer
[email protected]This salad is so delicious and easy to make. I love the combination of asparagus, shrimp, and soba noodles.
Farhana Sharmin
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's a great dish to bring to potlucks or picnics.
Illamis
[email protected]This salad is light and refreshing, perfect for a summer lunch or dinner. The soba noodles are a nice change from the usual pasta or rice. I love the addition of the asparagus and shrimp.
Poshan Sharma
[email protected]I'm not a huge fan of asparagus, but I really enjoyed this salad. The dressing is so good that it makes the asparagus taste amazing. I'll definitely be making this again.
Rosros Rosros
[email protected]This salad is a great way to use up leftover asparagus and shrimp. I made it for a potluck and it was a big hit. Everyone loved the combination of flavors and textures.
Mohamad Eez
[email protected]This salad was easy to make and turned out great! I used frozen shrimp and asparagus, and it still tasted delicious. The dressing is simple but really flavorful. I'll definitely be making this again.
Isaiah Robertson
[email protected]I've made this salad twice now and it's been a hit both times. The flavors are so fresh and summery, and the dressing is addictive. I love that it's a healthy dish that doesn't feel like I'm sacrificing flavor.
Derrick Moore
[email protected]This soba salad was a delightful spring dish! The asparagus was perfectly crisp-tender, the shrimp were succulent, and the soba noodles provided a satisfying chew. The dressing was light and flavorful, with a nice balance of sweet and tangy.