SOUS VIDE MARINATED FLANK STEAK
This marinated flank steak turns out incredibly tender if cooked sous vide. I like to grill it afterwards for a couple of minutes for extra flavor.
Provided by Bren
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h15m
Yield 2
Number Of Ingredients 6
Steps:
- Cut off any surface fat from the steak.
- Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish. Add steak and marinate in the refrigerator for 5 hours, turning occasionally.
- Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set temperature to 140 degrees F (60 degrees C). Set timer for 3 hours.
- Remove the steak from the marinade and shake off excess liquid. Place into a bag and vacuum seal or use the water emersion method to remove all air.
- When timer is up, remove steak from the pot and pat dry with a paper towel.
- Preheat an outdoor grill for high heat and lightly oil the grate. Place steak on the hot grill and grill on one side for 2 to 3 minutes. Cut in half and serve.
Nutrition Facts : Calories 295 calories, Carbohydrate 19.7 g, Cholesterol 25 mg, Fat 18.1 g, Fiber 0.2 g, Protein 14.5 g, SaturatedFat 3.7 g, Sodium 558.5 mg, Sugar 17.5 g
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Smile Stri
[email protected]I've made this recipe several times now and it's always a hit. The steak is always tender and flavorful, and the marinade is delicious. I highly recommend this recipe.
Vatadi Venkateswarlu
[email protected]This recipe is a great way to cook flank steak. The marinade is simple but effective, and the steak is cooked to perfection. I served it with a side of roasted vegetables and it was a hit.
Joshua Nyangoya
[email protected]I love flank steak, and this recipe is one of the best I've tried. The marinade is flavorful and the steak is cooked perfectly. I highly recommend this recipe.
Juan Puente
[email protected]This recipe was easy to follow and the results were amazing. The steak was so tender and juicy, and the marinade added a delicious depth of flavor. I'll definitely be making this again.
Mohamed Abd El Halim (7abz)
[email protected]I've never had flank steak this good before. The marinade was so flavorful and the steak was cooked to perfection. Highly recommend this recipe.
Cory Fallis
[email protected]This recipe is a game-changer. The steak was so tender and flavorful, and the marinade was incredible. My family loved it.
Ikram Rajha
[email protected]Amazing recipe! The steak was cooked perfectly and the marinade was out of this world. Will definitely make this again.
Jacob Loosemore
[email protected]This recipe is a keeper. The steak was so tender and juicy, and the marinade gave it a delicious flavor. I'll definitely be making this again.
Juan Pancho
[email protected]I've tried many flank steak recipes, but this one is by far the best. The marinade is simple but incredibly flavorful, and the sous vide cooking method makes the steak incredibly tender. I highly recommend this recipe.
Mar Mar
[email protected]This recipe is a winner! The steak was cooked to perfection and the marinade was delicious. I served it with a side of roasted vegetables and mashed potatoes, and it was a hit with my family.
Ben Corroll
[email protected]I was a bit skeptical about trying this recipe, but I'm so glad I did. The steak turned out perfectly cooked, and the marinade was incredibly flavorful. I'll definitely be making this again for my next dinner party.
Tye Long
[email protected]This recipe is a must-try for any steak lover. The sous vide cooking method ensures that the steak is cooked evenly throughout, and the marinade adds a delicious flavor that will tantalize your taste buds.
tumisho thapelo
[email protected]I'm not usually a fan of flank steak, but this recipe changed my mind. The sous vide cooking method made the steak incredibly tender, and the marinade gave it a wonderful flavor. I'll definitely be making this again.
Shamika Vaughan
[email protected]The recipe was easy to follow, and the results were amazing. The steak was so tender and flavorful, and the marinade added a delicious depth of flavor. I would highly recommend this recipe to anyone who loves steak.
Ali Akil
[email protected]This sous vide marinated flank steak is a game-changer! The steak was cooked to perfection, tender and juicy, with a delightful flavor infusion from the marinade. My family raved about it, and I'll definitely be making it again soon.