SOUTH BEACH DIET PIZZA

SOUTH BEACH DIET PIZZA image

Categories Mushroom Bake Quick & Easy Dinner Healthy

Yield 2

Number Of Ingredients 22

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Ingredients

Ingredients
1 teaspoon extra-virgin olive oil
1 garlic clove, diced
1 package (6 ounces) portobello mushroom caps, cleaned
Pinch of salt
Pinch of freshly ground black pepper
12 ounces reduced-fat mozzarella cheese, sliced or shredded
10 fresh basil leaves
2 fresh tomatoes, sliced, roasted, or grilled
Oregano leaves (optional)
Instructions
Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture.
Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper.
Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450°F until the cheese melts, about 3 minutes.
Nutritional information
Per serving:
549 calories
40 g fat (23 g sat)
14 g carbohydrate
36 g protein
3 g fiber
651 mg sodium

Steps:

Instructions Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450°F until the cheese melts, about 3 minutes.

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Roma Adisu

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I've made this pizza several times now and it's always a hit with my family and friends. The crust is crispy and the toppings are always fresh and flavorful.

MH Himel

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This recipe was easy to follow and the pizza turned out great! I made it for a party and everyone loved it.

abdiqaadir Mustaf

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This pizza was delicious! The crust was crispy and the toppings were fresh and flavorful. I especially loved the sun-dried tomatoes and the artichoke hearts. I'll definitely be making this pizza again.

Charity Gwaza

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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The almond flour crust was surprisingly good, and the toppings were flavorful and well-balanced. I really enjoyed the combination of the tangy goat cheese and the sweetness

Jeremey Daley

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This South Beach Diet pizza was a game-changer for me! I'm always looking for low-carb options that don't sacrifice taste, and this pizza definitely delivered. The almond flour crust was crispy and flavorful, and the toppings were fresh and delicious

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